Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 20 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Organic Butternut Squash Ravioli
Squash, Cow's Milk, Sweet Potato, Wheat, Cane Sugar, Yeast (Baker's), Sunflower, Onion, Garlic, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Mint Chocolate Chip Ice Cream, Mint Chocolate Chip
Cow's Milk, Cane Sugar, Corn, Cocoa, Sunflower, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Cracked Pepper Sunflower Seeds, Cracked Pepper
Sunflower, Black Pepper, Onion, Yeast (Baker's), Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Rice Thins Crackers Brown Rice Thins Sea Salt and Black Pepper Gluten Free1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Black Pepper, Sunflower, Citric Acid, Soybean, Sesame, Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Blueberry, Sunflower, Almond, Corn
|
6 | Phase 3 — Practitioner Guided |
|
SO DELICIOUS DAIRY FREE — CREAMY VANILLA OATMILK CREAMER, CREAMY VANILLA, OATMILK
Oat, Cane Sugar, Sunflower, Green Pea, Citric Acid, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SAHALE SNACKS, BERRY MACAROON ALMOND MIX
Almond, Cane Sugar, Cranberry, Sunflower, Coconut, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Tessemae's, Dressing & Marinade
Chili Pepper, Sunflower, Lemon, Olive, Mustard, Turmeric, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Dave's Killer Bread — Organic Bagels Whole Grain Bread
Wheat, Pumpkin, Cane Sugar, Corn, Sunflower, Tapioca, Malt, Barley, Oat, Yeast (Baker's), Cinnamon, Nutmeg, Canola/Rapeseed, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Bear Naked Cereal Original Cinnamon 11.2oz
Oat, Honey, Soybean, Canola/Rapeseed, Rice, Cranberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Black Forest Trail Mix Dark Chocolate Chunks, Salted Almonds, Peanuts & Cashews, Dried Cherries & Cranberries, Raw Hazelnuts, Black Forest
Almond, Cane Sugar, Cashew, Cherry, Cocoa, Cranberry, Hazelnut, Lecithin (Soy), Peanut, Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — WHITE CHEDDAR FLAVORED POPPED-CORN SNACK, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WHEY PROTEIN POWDER, VANILLA
Whey, Cow's Milk, Cane Sugar, Sunflower, Carrageenan, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Fructose, Cow's Milk, Whey, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Non Fat Refried Beans, 30 Oz
Chili Pepper, Onion, Garlic, Sunflower, Yeast (Baker's), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The J.m. Smucker Company — Smucker 7.25 Ounce Magic Shell Caramel
Cane Sugar, Sunflower, Coconut, Cow's Milk, Whey, Cocoa, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6, Blue #2
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Filled Baking Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Mint/Menthol, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Crunchy Bites, Honey Sunflower Seed
Sunflower, Oat, Cane Sugar, Honey, Canola/Rapeseed, Quinoa, Rice, Almond, Pumpkin, Corn, Lecithin (Soy), Soybean, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers All in One Popcorn, 5 Oz
Corn, Sunflower, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 2 Pack
Wheat, Tapioca, Cow's Milk, American Cheese, Coconut, Corn, Whey, Yogurt, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Napolean — Artichoke Tapenade
Sunflower, Grape, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Potato Chips, Dill Pickle
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Garlic, Yeast (Baker's), Dill
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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