Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 121 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Swiss Miss Milk Chocolate Cocoa, 58.4 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Butter Popcorn, 23.22 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Light Banana Cream Pie Fat Free Yogurt
Cow's Milk, Yogurt, Corn, Cane Sugar, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Superstars Greek Lowfat Yogurt
Cow's Milk, Cane Sugar, Corn, Lemon, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Creamery, Pudding, Vanilla
Cow's Milk, Cane Sugar, Corn, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dairy Dessert
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Triple Zero Nonfat Greek Yogurt
Cow's Milk, Yogurt, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Breyers, Ice Cream, Homemade Vanilla
Cow's Milk, Cane Sugar, Corn, Whey, Egg Yolk, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Prime Cut Chicken Marinade Mix
Corn, Whey, Cow's Milk, Garlic, Soybean, Wheat, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CARAMEL HOT COCOA MIX, CARAMEL
Cane Sugar, Corn, Whey, Cocoa, Coconut, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Oregano Stir-in Paste
Oregano, Canola/Rapeseed, Glycerin/Glycerol, Whey, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Hot Cocoa Mix Milk Chocolate, 7.3 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — All-in-one Sunflower Oil, 36/8 Oz
Corn, Sunflower, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Peanut Butter Crispy Snack Bar
Tapioca, Rice, Cane Sugar, Peanut, Cow's Milk, Navy Bean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Well Yes Soup Tomato Carrot
Tomato, Cow's Milk, Carrot, Wheat, Sweet Potato, Olive, Citric Acid, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dairy Snack
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Victoria, Casino Cookies, Alfajor
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy), Yeast (Baker's), Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — HOT COCOA, PEPPERMINT
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Cold Brew Coffee
Cow's Milk, Coffee, Cane Sugar, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Plentiful Low Fat Greek Yogurt
Cow's Milk, Yogurt, Cane Sugar, Oat, Corn, Pumpkin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Vanilla Light Ice Cream, Vanilla
Cow's Milk, Cane Sugar, Corn, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Creamy Milk Chocolate with Crisped Rice, Creamy Milk Chocolate
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Shepherd's Pie, Shepherd's
Potato, Beef, Corn, Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Kettle Cooked Potato Chips
Potato, Sunflower, Corn, Onion, Parsley, Chili Pepper, Whey, Cow's Milk, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
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