Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 30 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hershey Company — HERSHEY'S, BLISS, WHITE CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — SNICKERS CONCENTRATED COFFEE CREAMER, SNICKERS
Cane Sugar, Coconut, Cow's Milk, Cocoa, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — LOWFAT YOGURT DRINK
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT
Yogurt, Cow's Milk, Strawberry, Banana, Fructose
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN
American Cheese, Cow's Milk, Citric Acid, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SHREDDED MOZZAMELT IMITATION MOZZARELLA CHEESE, MOZZAMELT
Cow's Milk, Whey, Citric Acid, Potato, Corn
|
5 | Phase 3 — Practitioner Guided |
|
PEPPERMINT MOCHA CHILLED COFFEE DRINK
Coffee, Cow's Milk, Cane Sugar, Cocoa, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHAI TEA LATTE BLEND WITH MILK CREAMER T DISC, CHAI TEA LATTE
Cane Sugar, Tea, Ginger, Cinnamon, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — WHITE CHOCOLATE CHIPS, WHITE CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — DARK CHOCOLATE EGGS, DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — SEMI-SWEET MINI MORSELS, SEMI-SWEET
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Lipton — VANILLA CREAMY VANILLA BETWEEN CRISP CHOCOLATEY LAYERS FROZEN DAIRY DESSERT CAKE, VANILLA
Vanilla, Cow's Milk, Whey, Cocoa, Wheat
|
5 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — BANANA CREAM 1% LOW-FAT MILK GREEK YOGURT SHAKE, BANANA CREAM
Cow's Milk, Yogurt, Whey, Banana, Cane Sugar, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — LUXURY SOLID BAR, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Strawberry Smooth Style Low Fat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE
Cane Sugar, Whey, Corn, Cocoa, Coconut, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, LLC — DANISH STYLE BUTTER COOKIE, DANISH STYLE BUTTER
Wheat, Cane Sugar, Cow's Milk, Coconut, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
WHITE CHOCOLATE TRUFFLES
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
ORIGINAL VANILLA PREMIUM ICE CREAM
Cow's Milk, Cane Sugar, Egg Yolk, Vanilla, Carob, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Toblerone Chocolate Bar Milk Chocolate 1x21.000 Oz
Almond, Cane Sugar, Cocoa, Coumarin/Vanillin, Cow's Milk, Egg White, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — TRUFFLES, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE CRAZY BUGS DINNER, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Smooth Yogurt
Yogurt, Cow's Milk, Cane Sugar, Blueberry, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Fortificada Dry Whole Milk
Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Haagen-dazs Company, Inc. — Dulce De Leche Ice Cream, Dulce De Leche
Cow's Milk, Cane Sugar, Egg Yolk, Corn, Coconut, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
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