Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 31 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
12 Fluted Sh.round Sweet Butter 7"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Pumpkin Spice Coffee Creamer, Pumpkin Spice
Cane Sugar, Coconut, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — Ice Cream, Chocolate
Cow's Milk, Cane Sugar, Cocoa, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Inc — Caramelized Vanilla Honey Chilled Coffee Drink, Caramelized Vanilla Honey
Coffee, Cow's Milk, Cane Sugar, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Kickin Jalapeno Popcorn, 8.25 Oz
Corn, Whey, Chili Pepper, Garlic, Onion, Paprika, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Cowgirl Ranch Dressing
Canola/Rapeseed, Apple, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Onion, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream of Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Heavy Whipping Cream
Cow's Milk, Carrageenan
|
6 | Phase 2 — Reintroduction |
|
Mars Chocolate North America Llc — Silky Smooth Truffles
Cane Sugar, Cocoa, Cow's Milk, Whey, Soybean, Lecithin (Soy), Peanut
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks — Espresso Beverage, Smoked Butterscotch Latte
Cow's Milk, Coffee, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Movie Theater Butter Popcorn Tub, 3.9 Oz
Corn, Cow's Milk, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — VANILLA LATTE BEVERAGE MIX COFFEE K-CUP PODS
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Cow's Milk, Whey, American Cheese, Onion, Yeast (Baker's), Citric Acid, Sunflower, Parsley, Turmeric, Soybean, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — REAL MILK CHOCOLATE CHIPS, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Talenti, Gelato, Coffee Chocolate Chip
Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Cocoa, Corn, Coconut, Soybean, Coffee, Carob, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — DAGOBA ORGANIC CHOCOLATE, ORGANIC MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Ole Mexican Foods, Inc. — La Banderita, Cheese Dip
American Cheese, Cow's Milk, Chili Pepper, Capsaicin, Carrot, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bunches of Crispy Milk Chocolate
Cane Sugar, Cocoa, Rice, Barley, Malt, Cow's Milk, Tapioca, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — 3 Musketeers, Minis Candy Bars, Hot Cocoa with Marshmallow
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Nescafe — Cafe Au Lait Capsules of Whole Milk Powder and Instant Coffee, Cafe Au Lait
Cow's Milk, Whey, Coffee, Caffeine, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Fudge Dipped 5.5oz
Soybean, Lecithin (Soy), Wheat, Corn, Cocoa, Cow's Milk, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count
Corn, Whey, Cow's Milk, Citric Acid, MSG, Lime, Yeast (Baker's), Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Starbucks Frappucino Vanilla Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle
Coffee, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Terry's Chocolate Ball Dark Chocolate Orange 1x5.53 Oz
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Orange, Glycerin/Glycerol, Coumarin/Vanillin, Wheat
|
6 | Phase 3 — Practitioner Guided |
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