Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 40 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Mexican Flavor Cubes Seasoning, Mexican
Chili Pepper, Onion, Garlic, Cumin, Oregano, Lecithin (Soy), Soybean, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Light Balsamic Vinaigrette, Light Balsamic
Grape, Soybean, Corn, Garlic, Onion, Basil, Black Pepper, Oregano, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Bahamas Rum Cake Factory Ltd. — KIMCHI FERMENTED NAPA CABBAGE, KIMCHI
Cabbage, Garlic, Ginger, Chili Pepper, Onion, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — 5th Season, Lemon & Pepper Seasoning Salt
Citric Acid, Black Pepper, Onion, Cane Sugar, Garlic, Corn, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary Selects, Premium Taco Seasoning Mix
Corn, Chili Pepper, Capsaicin, Cumin, Oregano, Onion, Garlic, Cane Sugar, Paprika, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Creamed Kale & Spinach
Spinach, Cow's Milk, Mushroom, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Chili Lime Sunflower Seeds, 5.25 Oz
Sunflower, Soybean, Citric Acid, Onion, Yeast (Baker's), Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Premium Tomatoes Diced with Hatch Green Chilies
Tomato, Chili Pepper, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mild Taco Seasoning Mix
Paprika, Chili Pepper, Cumin, Onion, Potato, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — Rice Pilaf Mix
Rice, Wheat, Yeast (Baker's), Onion, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Gourmet, Inc — Texas Chili
Paprika, Garlic, Onion, Chili Pepper, Corn, Tapioca, Coriander/Cilantro, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Mild Original Thick & Smooth Taco Sauce, Mild, Original
Tomato, Corn, Paprika, Citric Acid, Chili Pepper, Benzoic Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Fully Cooked & Breaded Chicken Breast Strips Boneless, Skinless with Rib Meat, Chicken
Chicken, Rice, Corn, Garlic, Onion, Paprika, Soybean, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Olive 1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Onion, Celery, Citric Acid, Yeast (Baker's), Olive
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Sweet & Smoky Pulled Chicken Seasoning Mix
Cane Sugar, Paprika, Chili Pepper, Black Pepper, Garlic, Onion, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Taco Seasoning Mix, Mild
Paprika, Chili Pepper, Cumin, Potato, Onion, Whey, Cow's Milk, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Chipotle Barbecue
Potato, Canola/Rapeseed, Cane Sugar, Paprika, Chili Pepper, Tomato, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Bouillon Tablets, Chicken
Corn, MSG, Chicken, Cane Sugar, Onion, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Brown Rice & Wheat Crackers
Rice, Wheat, Soybean, Mustard, Onion, Cow's Milk, Yeast (Baker's), Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BEEF REDUCED SODIUM BROTH, BEEF
Beef, Cane Sugar, Yeast (Baker's), Onion, Carrot, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Cracked Pepper and Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Sunshine, Seasoned Southern Style Kale
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Salsa Jalapeno
Chili Pepper, Capsaicin, Solanine, Onion, Tomato, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORE-IDA, SHREDDED POTATOES GOLDEN PATTIES
Potato, Soybean, Canola/Rapeseed, Corn, Onion, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL WORCESTERSHIRE SAUCE, ORIGINAL
Onion, Garlic, Chili Pepper, Capsaicin, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
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