Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 38 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — Medium Original Taco Sauce, Medium Original
Tomato, Corn, Paprika, Citric Acid, Chili Pepper, Benzoic Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Broth Unsalted Beef
Beef, Yeast (Baker's), Honey, Cane Sugar, Tomato, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — OLIVE OIL, BASIL & GARLIC PASTA SAUCE
Tomato, Cane Sugar, Olive, Onion, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Roasted Verde Salsa
Chili Pepper, Tomato, Onion, Lime, Coriander/Cilantro, Garlic, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Napolean — Artichoke Tapenade
Sunflower, Grape, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Italian Style Meatballs
Beef, Pork, Soybean, Rice, Basil, Oregano, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Sauce
Cane Sugar, Pineapple, Solanine, Mango, Onion, Apple, Chili Pepper, Lemon, Canola/Rapeseed, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Taco Meats, Shredded & Seasoned Pork
Pork, Onion, Garlic, Carrageenan, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sweet & Spicy Jalapeno
Potato, Canola/Rapeseed, Corn, Cane Sugar, Onion, Yeast (Baker's), Chili Pepper, Capsaicin, MSG, Garlic, Paprika, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Summer Corn & Vegetable Soups
Corn, Cow's Milk, Onion, Potato, Basil, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — Premium Vegetarian Beans in Rich Tomato Sauce
Navy Bean, Tomato, Cane Sugar, Mustard, Onion, Garlic, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Buttermilk Ranch Dressing, Buttermilk Ranch
Soybean, Cow's Milk, Cane Sugar, Egg Yolk, Garlic, Onion, Black Pepper, Dill, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Pumpkin Cardamom Pasta Sauce, Pumpkin
Pumpkin, Tomato, Cane Sugar, Carrot, Cow's Milk, Canola/Rapeseed, Onion, Corn, Garlic, Citric Acid, Ginger, Coriander/Cilantro, Parsley, Black Pepper, Nutmeg, Chili Pepper, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Rosemary and Olive Oil 1x13 Oz
Wheat, Soybean, Rosemary, Onion, Yeast (Baker's), Olive, Cane Sugar, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, All Natural Barbecue Auce
Tomato, Cane Sugar, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Piccalilli Pickle
Cauliflower, Onion, Cucumber, Sodium Metabisulfite, Cane Sugar, Corn, Mustard, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Stewed Tomatoes, 14.5 Oz
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Economy Size Seasoned Salt
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Clearly Organic, Organic Caesar Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Mild Thick & Chunky Salsa, Mild Thick & Chunky
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Stewed Tomatoes No Salt Added, 14.5 Oz
Tomato, Cane Sugar, Onion, Celery, Solanine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Wheat, Corn, Cane Sugar, Paprika, Canola/Rapeseed, Yeast (Baker's), Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Mild Thick & Chunky Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Mustard Greens
Mustard, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
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