Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 35 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Everything Bagel with Sesame Seed Onion Garlic Salt and Poppy Seed, Sesame Seed Onion Garlic Salt and Poppy Seed
Garlic, Onion, Sesame, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Mushroom & Roasted Garlic Gluten-free Pizza, Mushroom & Roasted Garlic
Tapioca, Rice, Sorghum, Potato, Olive, Cane Sugar, Yeast (Baker's), Tomato, Onion, Basil, Garlic, Canola/Rapeseed, Safflower, Coconut, Green Pea, Yeast (Brewer's), Glycerin/Glycerol, Citric Acid, Mushroom
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Salsa Sunflower Seeds
Sunflower, Soybean, Tomato, Onion, Tapioca, Corn, Garlic, Chili Pepper, Paprika, Beet
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Green Chiles Refried Beans
Pinto Bean, Chili Pepper, Tomato, Pork, Cane Sugar, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
GARLIC VINAIGRETTE & MARINADE DRESSING
Canola/Rapeseed, Soybean, Corn, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Bruschetta
Tomato, Onion, Grape, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Creamed Spinach & Cheese with Rice &rajmah Dal Made with Organic Spinach, Rice & Beans Indian Palak Paneer
Rice, Spinach, Onion, Kidney Bean, Cow's Milk, Tomato, Safflower, Sunflower, Garlic, Ginger, Turmeric, Chili Pepper, Corn, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Seasoning, Mojito Lime
Cane Sugar, Chili Pepper, Capsaicin, Mint/Menthol, Garlic, Onion, Orange, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Dennisons Chili Without Beans, 15 Oz
Beef, Pork, Chili Pepper, Corn, Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — The Allens, Sunshine, Seasoned Southern Style Collard Greens
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Grill Mates Applewood Rub
Cane Sugar, Chili Pepper, Paprika, Cinnamon, Garlic, Corn, Potato, Onion, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Taco Seasoning Mix
Paprika, Chili Pepper, Onion, Garlic, Potato, Wheat, Cocoa, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Unilever — Chipotle Mole Organic Corn & Seed Bites, Chipotle Mole
Corn, Tapioca, Sesame, Canola/Rapeseed, Cane Sugar, Cocoa, Yeast (Baker's), Chili Pepper, Rice, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Chicken Pasta
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Potato, Onion, Carrageenan, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Black Bean and Corn Salsa
Tomato, Onion, Corn, Chili Pepper, Lime, Garlic, Coriander/Cilantro, Citric Acid, Cumin, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Sausage
Tomato, Pork, Garlic, Onion, Cane Sugar, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Petite-cut Tomatoes
Tomato, Fructose, Corn, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoned Meat Tenderizer
Onion, Paprika, Garlic, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Vegetables, Tomatoes & Pasta
Wheat, Tomato, Spinach, Onion, Whey, Cow's Milk, Celery, Mushroom, Olive, Garlic, Basil, Grape, Cane Sugar, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Taco Shredded & Seasoned Beef
Beef, Onion, Carrageenan, Garlic, Paprika, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Hommus
Sunflower, Olive, Sesame, Garlic, Tomato, Citric Acid, Chili Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Amory & Co. Llc — Fine Herbs Mayonnaise
Canola/Rapeseed, Egg Yolk, Lemon, Olive, Egg White, Grape, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Marsh Supermarkets, Llc — Stewed Tomatoes
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Butternut Squash Ravioli
Squash, Cow's Milk, Sweet Potato, Wheat, Cane Sugar, Yeast (Baker's), Sunflower, Onion, Garlic, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Smooth & Spicy Picante
Tomato, Solanine, Onion, Chili Pepper, Capsaicin, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
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