Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 32 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mars Chocolate North America Llc — Grinder Rosemary Garlic Blend
Rosemary, Garlic, Onion, Lemon, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Onion, Tomato, Turmeric, Potato, Canola/Rapeseed, Cane Sugar, Garlic, Parsley, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Seasoning, Montreal Chicken
Garlic, Onion, Black Pepper, Parsley, Chili Pepper, Orange, Paprika, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Cornichons
Cucumber, Onion, Mustard, Garlic, Black Pepper, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Tgi Fridays Sour Cream Mashed Potatoes
Potato, Onion, Canola/Rapeseed, Soybean, Sunflower, Wheat, Yeast (Baker's), Sodium Metabisulfite, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauce Classic
Tomato, Cane Sugar, Wheat, Corn, Canola/Rapeseed, Soybean, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Lite Raspberry & Walnut Dressing, Raspberry & Walnut
Soybean, Canola/Rapeseed, Grape, Corn, Fructose, Cane Sugar, Raspberry, Walnut, Orange, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Salsa Thick & Chunky
Tomato, Onion, Chili Pepper, Corn, Coriander/Cilantro, Cumin, Citric Acid, Garlic, Celery, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Vidalia Onion & Summer Oregano Dressing
Soybean, Cane Sugar, Onion, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beastly Sliders, Plant-based Burger Patty with Pea Protein
Green Pea, Canola/Rapeseed, Sunflower, Carrageenan, Yeast (Baker's), Corn, Tapioca, Spinach, Broccoli, Carrot, Tomato, Beet, Mushroom, Onion, Cane Sugar, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Pork and Beans
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Bread & Butter Chips
Cucumber, Fructose, Corn, Onion, Mustard, Celery, Polysorbate 80, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Cowboy Rub, Cowboy
Chili Pepper, Black Pepper, Mustard, Garlic, Coffee, Onion, Cane Sugar, Cocoa, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Fat Free Refried Beans
Pinto Bean, Tomato, Chili Pepper, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Medium Salsa
Tomato, Onion, Chili Pepper, Garlic, Coriander/Cilantro, Lime, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cracked Pepper and Olive Oil 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Seasoning Mix
Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey, Cow's Milk, Garlic, Cane Sugar, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Restaurante Seasoning Mix
Onion, Chili Pepper, Garlic, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Rotisserie Chicken Seasoning
Onion, Paprika, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Cuban Seasoning
Onion, Oregano, Cumin, Garlic, Solanine, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Blue Cheeze Dressing
Canola/Rapeseed, Cane Sugar, Potato, Lemon, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods LLC — SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND
Tomato, Onion, Olive, Garlic, Basil, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Chicken Flavor Bouillon Cubes
Corn, Yeast (Baker's), Onion, Sodium Metabisulfite, Cane Sugar, Chicken, Carrot, Parsley, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breaded White Meat Chicken Patties
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Spaghetti Sauce
Tomato, Corn, Soybean, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
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