Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 31 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
McCormick & Company, Inc. — MEAT TENDERIZER SEASONED
Onion, Paprika, Garlic, Yeast (Baker's), Tomato, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — V8 Beverage Vegetable Bloody Mary
Tomato, Lemon, Cane Sugar, Onion, Chili Pepper, Black Pepper, Garlic, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Arrabbiata Spicy Marinara
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Italian Herb Spaghetti Sauce Seasoning Mix
Cane Sugar, Onion, Corn, Basil, Black Pepper, Chili Pepper, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Lemon, Onion, Black Pepper, Dill, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Beet Scallion Hommus
Beet, Sunflower, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry, Picante Sauce, Mild
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Fresh Produce N.a., Inc. — Hot Salsa
Tomato, Onion, Chili Pepper, Lemon, Garlic, Parsley, Cane Sugar, Corn, Citric Acid, Lime, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Sockarooni Pasta Sauce
Tomato, Citric Acid, Olive, Mushroom, Carrot, Basil, Onion, Garlic, Parsley, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Italian Style Marinara Sauce
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Tyson, Grilled & Ready Chicken Breast Strips
Chicken, Cane Sugar, Garlic, Corn, Onion, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Traditional Refried Beans, Traditional
Pinto Bean, Pork, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chicken-style Plant-based Nuggets, Chicken-style
Wheat, Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Roasted Peppers & Onions Uncured Cooked Sausage Made with Pork, Roasted Peppers & Onions
Pork, Onion, Solanine, Cane Sugar, Fructose, Celery, MSG, Yeast (Baker's), Corn, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Family Favorite Beef Stew Sauce, 15 Oz
Tomato, Onion, Garlic, Citric Acid, Yeast (Baker's), Beef, Sesame, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Marinara
Tomato, Olive, Onion, Garlic, Cane Sugar, Basil, Citric Acid, Black Pepper, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte, Tomato Ketchup
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Mayonnaise
Canola/Rapeseed, Egg Yolk, Egg White, Corn, Cane Sugar, Mustard, Lemon, Garlic, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Field Peas with Snaps
Green Pea, Green Bean, Pork, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Flame Grilled Burger
Beef, Cane Sugar, Corn, Onion, Garlic, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Shredded & Seasoned Chicken Taco Meats
Chicken, Onion, Garlic, Paprika, Carrageenan, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Peppy Garlic, Smoked Paprika + Cayenne Pepper Seasoning, Peppy
Corn, Paprika, Chili Pepper, Cumin, Onion, Cane Sugar, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Greek Creamy Feta Cheese Spanakopita Wrap, Greek Creamy Feta Cheese
Spinach, Wheat, Zucchini, Cottage Cheese, Cow's Milk, Whey, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Sausage & Garlic
Tomato, Pork, Garlic, Onion, Cane Sugar, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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