Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 28 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Hormel Foods Corporation — Medium Thick & Chunky Salsa, Medium
Tomato, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Angela Mia No Salt Added Marinara Sauce, #10 Can, 6/104 Oz., 104 Oz
Tomato, Onion, Cane Sugar, Olive, Garlic, Basil, Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Lemon Pepper, with Zest of Lemon
Black Pepper, Citric Acid, Lemon, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Tomato Sauce, #10 Can, 6/105 Oz., 105 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Ball Park, Flame Grilled Beef & Onion Patty
Beef, Onion, Corn, Soybean, Yeast (Baker's), Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Gourmet, Inc — Victoria Taylor's Seasonings, Victoria Taylor's Seasonings Zesty Lemon White Fish
Garlic, Onion, Cane Sugar, Black Pepper, Dill, Chili Pepper, Capsaicin, Celery, Lemon, Citric Acid, Orange, Paprika, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Barilla, Roasted Garlic Sauce
Tomato, Citric Acid, Cane Sugar, Garlic, Onion, Parsley, Olive, Chili Pepper, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Bouillon Tablets, Beef
Corn, MSG, Cane Sugar, Onion, Beef, Turmeric, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Taco Sauce - Plastic Jug, 1 Gal
Tomato, Onion, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Rosemary and Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Rosemary, Celery, Onion, Green Pea, Olive, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Medium
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas, Inc. — Tony Chachere's, Creole Butter & Herb Dinner Mix
Rice, Cow's Milk, Onion, Chicken, Soybean, Corn, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Victoria Salsa
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Seasoned Salt
Cane Sugar, Corn, Garlic, Onion, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ROASTED GARLIC AND ONION PASTA SAUCE, ROASTED GARLIC ONION
Tomato, Cane Sugar, Soybean, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Medium Fire Roasted Salsa Verde, Medium Fire Roasted
Chili Pepper, Capsaicin, Solanine, Onion, Citric Acid, Garlic, Lime, Benzoic Acid, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — BEEF BROTH, BEEF
Beef, Cane Sugar, Yeast (Baker's), Onion, Carrot, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Cut Savory Green Beans with Mushrooms
Green Bean, Mushroom, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seafood Steamers
Cow's Milk, Garlic, Corn, Onion, Parsley, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Balsamic Caramelized Onion Hommus
Sesame, Onion, Sunflower, Grape, Garlic, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Western, Sweet & Smooth Dressing
Fructose, Corn, Soybean, Tomato, Paprika, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tennessee Smokehouse BBQ Rub
Chili Pepper, Black Pepper, Paprika, Mustard, Garlic, Onion, Cane Sugar, Corn, Sunflower, Yeast (Baker's), Barley, Malt, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Marinara Sauce
Tomato, Citric Acid, Basil, Onion, Olive, Garlic, Oregano, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Pollo Asado Casero Seasoning, Pollo Asado
Garlic, Cane Sugar, Paprika, Turmeric, Black Pepper, Cumin, Onion, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Mild
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Onion.
Open the Food Checker