Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 25 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Spicy Organic Firehouse Kale Pasta Sauce, Spicy
Tomato, Citric Acid, Carrot, Sweet Potato, Onion, Chili Pepper, Capsaicin, Garlic, Basil, Oregano, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Hunt's, Stewed Tomatoes, Hunt's, Stewed Tomatoes
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso 25% Less Sodium Taco Seasoning Mix
Chili Pepper, Onion, Corn, Canola/Rapeseed, Soybean, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bag,n Season, Beef Stew Cooking Bag & Seasoning Mix
Corn, Soybean, Wheat, Onion, Paprika, Black Pepper, Thyme, Garlic, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Red Taco Sauce
Tomato, Chili Pepper, Onion, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato, Onion & Garlic
Tomato, Onion, Cane Sugar, Garlic, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Garden Ranch Dressing
Soybean, Cow's Milk, Egg Yolk, Lemon, Garlic, Onion, Parsley, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — California Style Coarse Grind Blend Lemon Pepper with Garlic & Onion, California Style
Black Pepper, Lemon, Citric Acid, Onion, Garlic, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Marinated Mushrooms
Mushroom, Cane Sugar, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garlic & Herb Vegetable Seasoning
Black Pepper, Chili Pepper, Paprika, Thyme, Rosemary, Basil, Garlic, Onion, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camps Light Red New Orleans Style Kidney Beans, 15 Oz
Kidney Bean, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Hot and Spicy Taco Seasoning Mix
Chili Pepper, Corn, Cane Sugar, Garlic, Citric Acid, Onion, Canola/Rapeseed, Soybean, Sunflower, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Mild Picante
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Black Beans
Onion, Garlic, Citric Acid, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Fire-roasted Corn Blend
Corn, Onion, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SRIRACHA FLAVOR TOMATO KETCHUP, SRIRACHA
Tomato, Corn, Cane Sugar, Chili Pepper, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Roasted Garlic & Herb Seasoning, Roasted Garlic & Herb
Onion, Black Pepper, Coriander/Cilantro, Parsley, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED BLACK BEANS
Onion, Garlic, Tomato, Soybean, Citric Acid, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FAJITA SEASONING MIX
Corn, Chili Pepper, Cane Sugar, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Salsa
Tomato, Onion, Corn, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Home Style Baked Beans
Navy Bean, Cane Sugar, Corn, Maple Sugar, Mustard, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Texas Smokehouse Beef Rub
Chili Pepper, Oregano, Cumin, Cane Sugar, Garlic, Onion, Paprika, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Ball Park, Flame Grilled Turkey Patty
Turkey, Sunflower, Onion, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS, NO SALT ADDED SPAGHETTI
Tomato, Cane Sugar, Citric Acid, Onion, Garlic, Wheat
|
6 | Phase 3 — Practitioner Guided |
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