Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 24 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — PASTA SAUCE
Tomato, Cane Sugar, Soybean, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Total Seasoning for Beef
Onion, Paprika, Oregano, Parsley, Garlic, Yeast (Baker's), Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips
Potato, Canola/Rapeseed, Tomato, Fructose, Cane Sugar, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Dairy Free Cheeze Pizza
Rice, Tomato, Soybean, Sunflower, Potato, Tapioca, Olive, Safflower, Onion, Yeast (Baker's), Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Chicken Breast Nuggets Breaded Nugget-shaped Chicken Breast Patties with Rib Meat
Chicken, Rice, Black Pepper, Corn, Garlic, Onion, Paprika, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Zucchini
Tomato, Zucchini, Onion, Cane Sugar, Canola/Rapeseed, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — 5th Season, Seasoned Meat Tenderizer
Onion, Paprika, Garlic, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Original Taco Seasoning Mix, Original
Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey, Cow's Milk, Garlic, Cane Sugar, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Tomato Basil
Tomato, Onion, Olive, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — TOMATO KETCHUP WITH A BLEND OF VEGGIES, TOMATO
Tomato, Cane Sugar, Carrot, Squash, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Chi-chi's, Thick & Chunky Salsa, Flavor
Tomato, Onion, Chili Pepper, Garlic, Citric Acid, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Liquid Smoke
Soybean, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Snap-e-tom, Tomato & Chile Cocktail From Concentrate
Tomato, Chili Pepper, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Tartar Sauce
Soybean, Cucumber, Cane Sugar, Chili Pepper, Cinnamon, Nutmeg, Egg Yolk, Mustard, Onion, Garlic, Lemon, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — Jalapeno Tomato Ketchup
Tomato, Corn, Fructose, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mexican-style Chipotle Marinade Mix, Mexican-style
Paprika, Chili Pepper, Capsaicin, Onion, Garlic, Cane Sugar, Rice, Pork, Tapioca, Sunflower, Yeast (Baker's), Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Ranch Power Dressing, Creamy Ranch
Cauliflower, Cane Sugar, Sunflower, Cow's Milk, Whey, Corn, Garlic, Onion, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 16oz
Onion, Carrot, Mushroom, Rice, Celery, Corn, Canola/Rapeseed, Sunflower, Lentil, Spinach, Soybean, Millet, Pumpkin, Sweet Potato, Cane Sugar, Potato, Garlic, Yeast (Baker's), Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Tomato Sauce with Basil, Garlic & Oregano
Tomato, Basil, Garlic, Citric Acid, Onion, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Barbecue Sauce
Tomato, Apple, Cane Sugar, Corn, Soybean, Wheat, Black Pepper, Chili Pepper, Cumin, Onion, Paprika, Lemon, Garlic, Ginger, Orange, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Hawaii Associated Wholesale — Hawaiian Hula Dressing, Original Maui Style Sweet Onion Dressing
Canola/Rapeseed, Onion, Cane Sugar, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon & Pepper Seasoning
Black Pepper, Citric Acid, Onion, Cane Sugar, Garlic, Celery, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Carved Chicken Breast
Chicken, Lemon, Soybean, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Hommus, Chipotle
Sunflower, Olive, Sesame, Garlic, Tomato, Citric Acid, Chili Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Turnip Greens with Diced Turnips
Turnip, Cane Sugar, Onion, Corn, Yeast (Baker's), MSG
|
6 | Phase 3 — Practitioner Guided |
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