Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 23 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Hunts Family Favorite Lasagna Sauce, 15 Oz
Tomato, Spinach, Onion, Soybean, Citric Acid, Yeast (Baker's), Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Chicken Rice Pilaf Mix, Chicken
Rice, Wheat, Yeast (Baker's), Cane Sugar, Onion, Parsley, Garlic, Soybean, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic French Onion Soup, 14.5 oz.
Beef, Onion, Cow's Milk, Potato, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Us (0044710044602) — Kraft Barbecue Sauce Original
Fructose, Corn, Tomato, Apple, Cane Sugar, Onion, Mustard, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Pork Taco Seasoning Mix
Corn, Onion, Paprika, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Mushroom Marinara
Tomato, Mushroom, Olive, Onion, Garlic, Cane Sugar, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — 5th Season, Seasoned Salt
Onion, Paprika, Garlic, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Herb with Lemon Seafood Rub
Onion, Black Pepper, Garlic, Cane Sugar, Corn, Lemon, Sunflower, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Corn, Soybean, Paprika, Turmeric, Onion, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Sweet & Smoky Rub, with Cinnamon & Chipotle
Cane Sugar, Paprika, Chili Pepper, Cinnamon, Black Pepper, Onion, Garlic, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Jamaica Bahama Imports — Island Jerk Seasoning
Onion, Chili Pepper, Cane Sugar, Black Pepper, Garlic, Thyme, Ginger
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Culinary Broth
Chicken, Grape, Onion, Celery, Yeast (Baker's), Cane Sugar, Carrot, Garlic, Citric Acid, Lecithin (Soy), Soybean, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Thick & Chunky Medium Salsa, Medium
Tomato, Citric Acid, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Homestyle Potato Salad, Homestyle
Potato, Soybean, Egg White, Egg Yolk, Apple, Cane Sugar, Lemon, Paprika, Onion, Benzoic Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego No Salt Added Pasta Sauce with Classic Italian Flavor and Homemade Taste, 106 Ounce Pouches, 6-Pack
Tomato, Canola/Rapeseed, Cane Sugar, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Simply Traditional Pasta Sauce, 24 Oz
Tomato, Onion, Cane Sugar, Basil, Garlic, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Garlic and Onion Spaghetti Sauce, 24 Oz
Tomato, Fructose, Corn, Soybean, Onion, Carrot, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Unilever De Centro America — Natura's, Refried Red Beans
Kidney Bean, Soybean, Onion, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE STEAK BLEND PREMIUM SEASONING WET RUB, THE STEAK BLEND
Garlic, Cane Sugar, Soybean, Onion, Wheat, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Breakfast Seasoning
Onion, Chili Pepper, Paprika, Garlic, Tomato, Citric Acid, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego Traditional Pasta Sauce, 45 Oz Jar
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Traditional Low Sodium Refried Beans, 16 Oz
Pinto Bean, Pork, Chili Pepper, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Toasted Chips Multigrain 1x8.100 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Oat, Malt, Barley, Rye, Millet, Onion
|
6 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
Sunflower, Black Pepper, Onion, Yeast (Baker's), Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — BLACK PEPPER HERB SEASONED CHICKEN BREAST STRIPS, BLACK PEPPER HERB
Chicken, Black Pepper, Garlic, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
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