Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 20 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
GOOD & GATHER — LOW SODIUM CHICKEN BROTH, CHICKEN
Chicken, Onion, Yeast (Baker's), Cane Sugar, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Chicken Breast Tenders
Chicken, Corn, Rice, Tapioca, Paprika, Turmeric, Garlic, Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Hunt's, Thick & Rich, Premium Pasta Sauce, Original, Original
Tomato, Soybean, Fructose, Cane Sugar, Onion, Carrot, Garlic, Corn, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rotel Mexican Lime and Cilantro Diced Tomatoes, 10 Oz
Tomato, Chili Pepper, Lime, Coriander/Cilantro, Onion, Garlic, Cumin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Fire Roasted Tomato Salsa, 1 Gal
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spice Classics, Cajun Seasoning
Chili Pepper, Black Pepper, Paprika, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Steakhouse Classic Burger Seasoning Mix
Onion, Black Pepper, Mustard, Garlic, Cane Sugar, Corn, Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Well Yes Soup Chicken Rice
Chicken, Corn, Carrot, Celery, Sweet Potato, Onion, White Potato, Carrageenan, Black Pepper, Sage, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BEAN DIP, ORIGINAL
Pinto Bean, Corn, Onion, Garlic, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Barilla America, Inc. — Marinara Sauce
Tomato, Citric Acid, Cane Sugar, Onion, Garlic, Basil, Olive, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Hormel, Always Tender, Pork Loin Filet, Mesquite Barbecue
Pork, Chili Pepper, Capsaicin, Solanine, Onion, Garlic, Corn, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Pot Pie Made with Organic Vegetables
Wheat, Potato, Carrot, Soybean, Safflower, Sunflower, Onion, Rice, Green Pea, Corn, Olive, Black Pepper, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Vegetable Dip Seasoning Mix, Vegetable Dip
Onion, Corn, Wheat, Carrot, Tomato, Tapioca, Yeast (Baker's), Cabbage, Celery, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tennessee Whiskey Chicken Rub
Chili Pepper, Black Pepper, Paprika, Mustard, Garlic, Onion, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Grilled Carved Chicken Breast
Chicken, Lemon, Soybean, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Oven Bake Sauce
Chicken, Corn, Onion, Yeast (Baker's), Cow's Milk, Whey, Carrot, Garlic, Rosemary, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Trading Company — Marinara
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Chicken Broth
Chicken, Corn, Yeast (Baker's), Onion, Celery, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Breaded Chicken Breast Tenders
Chicken, Rice, Corn, Cane Sugar, Grape, Honey, Yeast (Baker's), Onion, Garlic, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego Traditional Pasta Sauce with Classic Italian Flavor and Homemade Taste, 106 Ounce Pouches, 6-Pack
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
Soybean, Wheat, Barley, Rye, Mushroom, Oat, Onion, Broccoli, Carrot, Canola/Rapeseed, Garlic, Yeast (Baker's), Mustard, Grape, Citric Acid, Cane Sugar, Malt, Coconut, Sunflower, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Sauces Chicken
Chicken, Cow's Milk, Canola/Rapeseed, Whey, Yeast (Baker's), Garlic, Onion, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GOLDEN SEASONING AND BROTH
MSG, Cane Sugar, Corn, Onion, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Tomatoes Diced with Onion & Green Bell Pepper
Tomato, Fructose, Corn, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Pork and Beans in Tomato Sauce
Navy Bean, Tomato, Cane Sugar, Corn, Fructose, Pork, Onion
|
6 | Phase 3 — Practitioner Guided |
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