Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 19 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Homegrown Organic Cheesy Ravioli
Wheat, Tomato, Rice, Cane Sugar, Cow's Milk, Mustard, Corn, Onion, Garlic, Citric Acid, Paprika, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Philadelphia Cream Cheese-soft Spring Onion and Black Pepper Light
Cow's Milk, Onion, Carrageenan, Black Pepper, Fructose, Garlic, Citric Acid, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Salsa
Tomato, Onion, Chili Pepper, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Recipe Soup & Dip Mix
Onion, Garlic, MSG, Cow's Milk, Whey, Parsley, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Creamy Balsamic Dressing
Soybean, Canola/Rapeseed, Grape, Cane Sugar, Corn, Olive, Garlic, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Knorr, Minicubes, Seasoning, Onion
MSG, Onion, Cane Sugar, Corn, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Mushroom Bisque with Porcini Soups
Mushroom, Onion, Rice, Celery, Cow's Milk, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Beef Flavored Broth
Beef, Yeast (Baker's), Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms Llc — White Balsamic Dressing
Canola/Rapeseed, Grape, Cane Sugar, Onion, Cow's Milk, Black Pepper, Celery, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas, Inc. — Reduced Sodium Jambalaya Seasoning Mix (without Rice)
Onion, Yeast (Baker's), Safflower, Paprika, Garlic, Chili Pepper, Capsaicin, Cumin, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garden Herb Veggie Marinade Mix, Garden Herb
Rosemary, Paprika, Sage, Garlic, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Marsyl Enterprises, Inc. — HONEY GARLIC DRY RUB SEASONING, HONEY GARLIC
Cane Sugar, Garlic, Honey, Onion, Paprika, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Italian Style Marinara Sauce, Italian Style
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Mild Pineapple Salsa, Mild Pineapple
Tomato, Pineapple, Citric Acid, Chili Pepper, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Gravy Beef Au Jus
Beef, MSG, Yeast (Baker's), Onion, Soybean, Garlic, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Bugles Hot & Spicy Crispy Corn Snack
Corn, Coconut, Cane Sugar, Garlic, Onion, Yeast (Baker's), Paprika, Citric Acid, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Burrito
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Barilla America, Inc. — Sauce
Tomato, Citric Acid, Mushroom, Cane Sugar, Garlic, Olive, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spice Classics, Chicken Seasoning Salt
MSG, Black Pepper, Onion, Soybean, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mediterranean Sensations — French Provence Style Rice
Rice, Onion, Tomato, Citric Acid, Garlic, Parsley, Thyme, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Barbecue Sauce
Tomato, Apple, Cane Sugar, Chili Pepper, Paprika, Garlic, Benzoic Acid, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Rustic Vegetable Soup
Tomato, Citric Acid, Carrot, Onion, Green Bean, Potato, Spinach, Corn, Navy Bean, Celery, Wheat, Egg White, Cane Sugar, Canola/Rapeseed, Black Pepper, Garlic, Parsley, Thyme, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWN BF BRTH ASPTC 3PK 96OZ
Beef, Carrot, Celery, Onion, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ITALIAN SAUCE, MARINARA
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHILI READY WITH ONIONS DICED TOMATOES
Tomato, Onion, Cane Sugar, Chili Pepper, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
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