Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 17 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Campbell Soup Company — Campbell's Well Yes Soup Chicken with Wild Rice
Chicken, Corn, Carrot, Celery, Sweet Potato, Onion, Potato, Carrageenan, Black Pepper, Sage, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Pasta Sauce, Traditional
Tomato, Fructose, Corn, Soybean, Onion, Carrot, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts No Salt Added Tomato Sauce, 8 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Hollandaise Sauce Mix
Wheat, Corn, Egg Yolk, Egg White, Yeast (Baker's), Onion, Paprika, Turmeric, Lecithin (Soy), Soybean, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Uncured Beef Gluten-free Corn Dogs, Uncured Beef
Beef, Paprika, Onion, Nutmeg, Celery, Corn, Cane Sugar, Tapioca, Rice, Egg White, Soybean, Sunflower, Egg Yolk, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Total Seasoning
Garlic, Onion, Oregano, Parsley, Coriander/Cilantro, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Perdue — Grilled Italian Style Chicken Breast Strips with Rib Meat, Grilled Italian Style
Chicken, Rice, Garlic, Cane Sugar, Corn, Onion, Paprika, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Pinto Beans, Slab Bacon
Pinto Bean, Pork, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hickory Peach BBQ Smoked Shorty Sausages, Hickory Peach BBQ
Pork, Peach, Cane Sugar, Tomato, Celery, Onion, Yeast (Baker's), Citric Acid, Garlic, Beef
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Chianti Wine Marinara Sauce
Tomato, Onion, Olive, Grape, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Thick N Chunky Salsa Verde
Chili Pepper, Capsaicin, Onion, Garlic, Benzoic Acid, Coriander/Cilantro, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original All-purpose Salt Free Seasoning
Onion, Parsley, Basil, Oregano, Thyme, Chili Pepper, Garlic, Lemon, Celery, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHICKEN BROTH, CHICKEN
Chicken, Cane Sugar, Yeast (Baker's), Carrot, Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Chop Suey Vegetables, 102 Oz
Celery, Onion, Mushroom, Solanine, Cane Sugar, Fructose, Yeast (Baker's), Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crisp & Thin Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Golden Dipt, Seasoned Chicken Fry Mix, Hot 'n Spicy
Wheat, Chili Pepper, Garlic, Onion, Paprika, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos
Tomato, Chili Pepper, Cane Sugar, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Thick & Chunky Salsa
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Fat Free Gravy
Turkey, Corn, Wheat, Yeast (Baker's), Onion, Paprika, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz — Tomato Ketchup
Tomato, Corn, Cane Sugar, Onion, Chili Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon Pepper Seasoning, Lemon Pepper
Black Pepper, Cane Sugar, Corn, Garlic, Citric Acid, Onion, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Arrabbiata Flavor Diced Tomatoes, 14.5 Oz
Tomato, Garlic, Onion, Citric Acid, Cane Sugar, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Chicken & Wild Rice Soup
Chicken, Carrot, Celery, Rice, Corn, Tapioca, Onion, Black Pepper, Yeast (Baker's), Garlic, Cane Sugar, Turmeric, Parsley, Tomato, Thyme, Rosemary, Potato, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick Gourmet, Tuscan Beef Stew
Onion, Rosemary, Black Pepper, Parsley, Garlic, Cane Sugar, Tomato, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Medium Peach Jerk Chicken Sausage
Chicken, Peach, Garlic, Onion, Cane Sugar, Lemon, Orange
|
6 | Phase 3 — Practitioner Guided |
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