Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 16 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Cadia, Free-range Chicken Broth
Chicken, Cane Sugar, Carrot, Onion, Celery, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Chicken Breast Strips
Chicken, Corn, Garlic, Cane Sugar, Onion, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Perdue — Lightly Breaded Chicken Nuggets Boneless Chicken Breast with Rib Meat Nugget Shaped Patties
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Good & Gather — Low Sodium Chicken Broth, Chicken
Chicken, Onion, Yeast (Baker's), Cane Sugar, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chili Mac & Cheeze Made with Organic Rice Pasta, Tomatoes & Beans, Chili Mac & Cheeze
Rice, Tapioca, Safflower, Coconut, Yeast (Baker's), Green Pea, Citric Acid, Kidney Bean, Onion, Soybean, Sunflower, Chili Pepper, Garlic, Tomato, Cane Sugar, Mustard, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BALSAMIC VINAIGRETTE DRESSING
Grape, Soybean, Cane Sugar, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Original Chili
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original Taco Seasoning Mix
Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey, Cow's Milk, Garlic, Cane Sugar, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL PULLED BBQ ONE STEP SAUCE
Tomato, Cane Sugar, Corn, Onion, Mustard, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — HATCH CHILI PICO DE GALLO
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Lime, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — GLUTEN FREE BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Chicken, Rice, Tapioca, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — SHREDDED ROTISSERIE SEASONED AND FULLY COOKED WHITE-MEAT CHICKEN, SHREDDED ROTISSERIE CHICKEN
Chicken, Potato, Yeast (Baker's), Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Gravy Mix
Rice, Wheat, Onion, Soybean, Corn, Tapioca, Yeast (Baker's), Beef, Black Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Nabisco, Triscuit, Brown Rice & Wheat Crackers, Tomato & Sweet Basil
Rice, Wheat, Soybean, Tomato, Cane Sugar, Onion, Basil, Garlic, Yeast (Baker's), Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tartar Sauce
Soybean, Cane Sugar, Cucumber, Egg Yolk, Corn, Lemon, Mustard, Tapioca, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Beefy Onion Recipe Soup & Dip Mix, Beefy Onion
Corn, Potato, Onion, Sunflower, Sodium Metabisulfite, Yeast (Baker's), Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Old Fashioned Hot Habanero Salsa
Tomato, Onion, Chili Pepper, Lime, Coriander/Cilantro, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Roasted Red Pepper Hummus, Roasted Red Pepper
Canola/Rapeseed, Sesame, Garlic, Citric Acid, Onion, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Meat Pasta Sauce, Meat
Tomato, Cane Sugar, Canola/Rapeseed, Soybean, Beef, Garlic, Onion, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Broth Seafood
Yeast (Baker's), Shrimp, Cod, Clam, Garlic, Tomato, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MEATLOAF SEASONING MIX
Wheat, Onion, Paprika, Garlic, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Sauce with Italian Herbs
Tomato, Citric Acid, Carrot, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camps Bacon Baked Beans Maple, 15 Oz
Navy Bean, Cane Sugar, Corn, Tapioca, Yeast (Baker's), Garlic, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, American Barbecue Brisket
Potato, Canola/Rapeseed, Corn, Cane Sugar, Yeast (Baker's), Onion, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Reduced Sodium Chicken Broth
Chicken, Corn, Carrot, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
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