Onion in Grocery Products

Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)

Risk Distribution

How products containing Onion break down by total trigger count:

5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)

Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.

Onion and garlic frequently appear together โ€” if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.

Related Reading

All Products Containing Onion โ€” Page 14 of 128

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mccormick & Company, Inc. โ€” Mccormick, Meat Loaf Seasoning Mix
Onion, Paprika, Celery, Black Pepper, Corn, Soybean, Wheat, Garlic, Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Chicken Tortilla Soup Recipe & Seasoning Mix
Chili Pepper, Garlic, Corn, Cane Sugar, Onion, Wheat, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Prego Sauces Garlic
Tomato, Onion, Olive, Garlic, Cane Sugar, Basil, Citric Acid, Black Pepper, Oregano
6 Phase 3 โ€” Practitioner Guided
Broad Ripple Chip Company โ€” Hand Crafted Locally Made Artisan Chips
Potato, Canola/Rapeseed, Garlic, Onion, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Organic Dressing
Soybean, Cane Sugar, Sesame, Honey, Garlic, Onion, Mustard, Ginger
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Hunt's Tomato Sauce, 33.5 Oz, 33.5 Oz
Tomato, Onion, Citric Acid, Garlic, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Swanson Broth Vegetable
Carrot, Onion, Celery, Cane Sugar, Yeast (Baker's), Potato
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Dill, Garlic, Onion, Olive
6 Phase 3 โ€” Practitioner Guided
Hormel Foods Corporation โ€” SALSA
Tomato, Pineapple, Citric Acid, Chili Pepper, Onion, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TRADITIONAL PICANTE SAUCE, MEDIUM
Tomato, Onion, Chili Pepper, Garlic, Citric Acid, Capsaicin
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” No Salt Added Mixed Vegetables
Carrot, Green Bean, Green Pea, Corn, Lima Bean, Celery, Onion
6 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” Aromat Seasoning
MSG, Cow's Milk, Wheat, Onion, Garlic, Yeast (Baker's), Sunflower, Turmeric, Mushroom
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Grill Mates, Island Wood Fire Grill Marinade
Ginger, Chili Pepper, Cane Sugar, Garlic, Onion, Sunflower
6 Phase 3 โ€” Practitioner Guided
Hormel Foods Corporation โ€” Hormel, Pizza Ready, Original Sauce
Tomato, Corn, Cane Sugar, Citric Acid, Onion, Garlic, Benzoic Acid
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Amy's, Broccoli Cheddar Organic Soups
Potato, Onion, Cow's Milk, Broccoli, Carrot, Celery, Rice, Mushroom, Garlic, Olive
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” Bold Beef Stock
Beef, Tomato, Yeast (Baker's), Onion, Celery, Carrot, Garlic
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Lemon Herb Seafood Sauce, Lemon Herb
Soybean, Grape, Lemon, Black Pepper, Onion, Garlic, Parsley
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” 100% Natural Bone Broth Chicken
Chicken, Onion, Celery, Carrot, Cane Sugar, Black Pepper, Turmeric, Bay Leaf
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Hunts Tomato Sauce, Pouch, 6/103 Oz., 105 Oz
Tomato, Onion, Garlic, Chili Pepper, Capsaicin, Citric Acid
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Old El Paso Original Taco Seasoning Mix Value Size
Chili Pepper, Corn, Onion, Canola/Rapeseed, Soybean, Sunflower, Citric Acid, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Grill Mates, Montreal Chicken Seasoning
Garlic, Onion, Chili Pepper, Orange, Paprika, Citric Acid, Lemon, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Everything Bagel Seasoning
Garlic, Onion, Sesame, Sunflower
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Perfect Pinch, Garlic & Herb Seasoning
Garlic, Oregano, Rosemary, Basil, Chili Pepper, Orange, Onion, Paprika, Celery
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Stubb's, Liquid Smoke, Hickory
Soybean, Cane Sugar, Garlic, Onion
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Montreal Steak Seasoning
Garlic, Black Pepper, Chili Pepper, Sunflower, Onion, Paprika
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Onion.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.