Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 12 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Del Monte Foods Inc. — Mushroom Pasta Sauce
Tomato, Fructose, Corn, Mushroom, Soybean, Onion, Carrot, Citric Acid, Garlic, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Tomato Ketchup, Tomato
Tomato, Cane Sugar, Onion, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MEDIUM SALSA, MEDIUM
Tomato, Chili Pepper, Onion, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — TRADITIONAL PASTA SAUCE
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mojito Lime Marinade
Cane Sugar, Mint/Menthol, Chili Pepper, Capsaicin, Garlic, Onion, Orange, Citric Acid, Lime, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Black Beans Salad
Kidney Bean, Cucumber, Corn, Onion, Sunflower, Olive, Parsley, Garlic, Citric Acid, Black Pepper, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Chi-chi's, Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — 99% Fat Free Beef Broth, Beef
Beef, Soybean, Corn, Wheat, MSG, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chipotle in a Zesty Sauce Vegetarian Organic Baked Beans, Chipotle
Navy Bean, Tomato, Onion, Cane Sugar, Maple Sugar, Safflower, Sunflower, Garlic, Chili Pepper, Apple, Mustard, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cracked Pepper and Olive Oil 1x13.000 Oz
Wheat, Soybean, Canola/Rapeseed, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato & Mushroom
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Gourmet, Recipe & Seasoning Mix, Bourbon Spiced Pork, with Roasted Sweet Potatoes & Apples
Mustard, Chili Pepper, Black Pepper, Paprika, Cinnamon, Cane Sugar, Garlic, Onion, Citric Acid, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic 3 Cheese & Kale Bake Bowl
Rice, Cow's Milk, Onion, Tapioca, Potato, Olive, Fructose, Mustard, Safflower, Sunflower, Yeast (Baker's), Cane Sugar, Chili Pepper, Garlic, Solanine, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, All Purpose Mexican Seasoning
Chili Pepper, Cumin, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Roasted Sweet Onion 1x8.5 Oz
Wheat, Canola/Rapeseed, Onion, Corn, Sweet Potato, Cane Sugar, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — SEASONED PORK FOR FAJITAS, SEASONED PORK
Pork, Onion, Garlic, Paprika, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Broth
Chicken, Corn, Yeast (Baker's), Onion, Celery, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — California Stewed Tomatoes
Tomato, Cane Sugar, Onion, Celery, Solanine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic Roasted Garlic Caesar Dressing
Soybean, Canola/Rapeseed, Cow's Milk, Olive, Garlic, Grape, Egg Yolk, Mustard, Turmeric, Paprika, Lemon, Cane Sugar, Sunflower, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Beef Patties, Beef
Beef, Soybean, Corn, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Heat Peanuts
Peanut, Chili Pepper, Corn, MSG, Onion, Tomato, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Vegetarian Refried Beans
Navy Bean, Pinto Bean, Kidney Bean, Tomato, Soybean, Chili Pepper, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Italian Veggie Marinara Premium Sauce
Tomato, Solanine, Chili Pepper, Onion, Squash, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Restaurant Style Salsa
Tomato, Citric Acid, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Black Eye Peas
Pork, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
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