Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 10 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
GOOD & GATHER — ROASTED WINTER VEGETABLE MADE WITH SWEET POTATOES, ONION & BUTTERNUT SQUASH SEASONED WITH ROSEMARY, THYME & PUMPKIN SPICE
Sweet Potato, Onion, Squash, Rosemary, Thyme
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SOUL FOOD SEASONING SALT
Garlic, Paprika, Onion, Black Pepper, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — SWANSON, CHICKEN BROTH
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Ole Mexican Foods, Inc. — LA BANDERITA, CHEESE DIP
American Cheese, Cow's Milk, Chili Pepper, Carrot, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — 100% NATURAL TOMATOES SAUCE, TOMATOES
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TRADITIONAL REFRIED BEANS
Pinto Bean, Pork, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — MEDIUM THICK'N CHUNKY SALSA, MEDIUM, THICK'N CHUNKY
Tomato, Chili Pepper, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MEXICAN SALSA, MILD
Tomato, Citric Acid, Onion, Chili Pepper, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — HICKORY BBQ PORK RUB, HICKORY BBQ
Cane Sugar, Chili Pepper, Paprika, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KANSAS-CITY STYLE BARBECUE SAUCE, KANSAS-CITY
Tomato, Fructose, Corn, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWN CKN BRTH EDGE ASPTC 32FO
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — DEL MONTE, TOMATO KETCHUP
Tomato, Fructose, Corn, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DIP MIX, RANCH
Corn, MSG, Garlic, Onion, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — BLACKENED FLAVORED UNBREADED CHICKEN BREAST STRIPS, BLACKENED
Chicken, Corn, Paprika, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TRADITIONAL REFRIED BEANS, TRADITIONAL
Pinto Bean, Onion, Garlic, Chili Pepper, Pork
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CHICKEN BROTH
Chicken, Yeast (Baker's), Onion, Carrot, Celery
|
5 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Sloppy Joes Seasoning Mix
Cane Sugar, Onion, Corn, Paprika, Chili Pepper, Garlic, Citric Acid, Solanine, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Three Bean Chili
Tomato, Citric Acid, Navy Bean, Kidney Bean, Potato, Corn, Celery, Onion, Chili Pepper, Garlic, Cumin, Solanine, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Rub
Onion, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mesquite Rub
Cane Sugar, Onion, Garlic, Chili Pepper, Black Pepper, Cumin, Tomato, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Kickin Jalapeno Popcorn, 8.25 Oz
Corn, Whey, Chili Pepper, Garlic, Onion, Paprika, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Cowgirl Ranch Dressing
Canola/Rapeseed, Apple, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Onion, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Olive 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Onion, Celery, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Slow & Low Smokin' Texas Rub, BBQ
Chili Pepper, Oregano, Cumin, Cane Sugar, Garlic, Onion, Paprika, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Edamame Hummus
Soybean, Sunflower, Sesame, Lemon, Cane Sugar, Garlic, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
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