Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 9 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
La Victoria Foods Inc. — MILD THICK'N CHUNKY SALSA, MILD THICK'N CHUNKY
Tomato, Onion, Chili Pepper, Garlic, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHILI SAUCE, CHILI
Tomato, Corn, Fructose, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NAVY BEANS, CAJUN STYLE
Navy Bean, Cane Sugar, Onion, Garlic, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWN NG CKN BRTH EDGE 32FO
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PICACHONES
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — TOMATO SAUCE, TOMATO
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — REFRIED BEANS VEGETARIAN
Pinto Bean, Soybean, Cane Sugar, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — BEEF SLOW SIMMERED TIPS & GRAVY, BEEF
Beef, Corn, Onion, Garlic, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — STEWED TOMATOES
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GOOD SEASONS, BALSAMIC DRESSING & RECIPE MIX
Cane Sugar, Garlic, Onion, Grape, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BLACK JALAPENO FLAVORED BEANS
Soybean, Chili Pepper, Tomato, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — GREEN ENCHILADA SAUCE, GREEN ENCHILADA
Chili Pepper, Corn, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILD ITALIAN DRESSING & RECIPE MIX, MILD ITALIAN
Cane Sugar, Garlic, Onion, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MILD PICO DE GALLO, MILD
Tomato, Onion, Coriander/Cilantro, Chili Pepper, Lime
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CREOLE STYLE RED BEANS
Kidney Bean, Onion, Celery, Soybean, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWN NGCB 4PK 58OZ
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLE
Pinto Bean, Onion, Garlic, Chili Pepper, Pork
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GREEN CHILE & CHEESE TAMALE
Corn, Chili Pepper, Cow's Milk, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Austinuts Wholesale, Inc. — DRY ROASTED SMOKEY MESQUITE CASHEWS, DRY ROASTED
Cashew, Cane Sugar, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — BUTCHER'S ALL PURPOSE SEASONING, BUTCHER'S ALL PURPOSE
Black Pepper, Garlic, Onion, Rice, Sunflower
|
5 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — BUTTERY GARLIC MASHED POTATOES, BUTTERY GARLIC
Potato, Cow's Milk, Garlic, Onion, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWN CLR CKN BRTH 4PK 58OZ
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — FULLY PREPARED PIZZA SAUCE, PIZZA
Tomato, Garlic, Onion, Citric Acid, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — DICED TOMATOES IN SAUCE
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MILD THICK N' CHUNKY TRADITIONAL SALSA, MILD THICK N' CHUNKY TRADITIONAL
Tomato, Chili Pepper, Onion, Citric Acid, Garlic
|
5 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Onion.
Open the Food Checker