Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 11 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Tyson Foods, Inc. — Chicken Breast Fillets
Chicken, Wheat, Corn, Yeast (Baker's), Paprika, Garlic, Onion, Soybean, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Simply Traditional Pasta Sauce, 68 Oz
Tomato, Onion, Cane Sugar, Basil, Garlic, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Cow's Milk, Whey, American Cheese, Onion, Yeast (Baker's), Citric Acid, Sunflower, Parsley, Turmeric, Soybean, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Ole Mexican Foods, Inc. — La Banderita, Cheese Dip
American Cheese, Cow's Milk, Chili Pepper, Capsaicin, Carrot, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chicken Broth
Chicken, Carrot, Onion, Celery, Cane Sugar, Yeast (Baker's), Mushroom, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Beef Flavored Pasta Soup Mix
Wheat, Corn, MSG, Onion, Tomato, Cane Sugar, Beef, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Dry Roasted Sunflower Kernels
Sunflower, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Marinara Premium Sauce
Tomato, Onion, Avocado, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Grilled Italian Style Chicken Breast Strips
Chicken, Rice, Garlic, Cane Sugar, Corn, Onion, Paprika, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Marinade Seasoning Mix, Meat Marinade
Onion, Black Pepper, Mustard, Paprika, Corn, Garlic, Wheat, Soybean, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Bob's — Seafood Sauce
Tomato, Corn, Fructose, Onion, Garlic, Mustard, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Heat Peanuts, Heat
Peanut, Chili Pepper, Corn, MSG, Onion, Tomato, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chipotle Chicken Slow Cooker Seasoning Mix
Corn, Garlic, Onion, Cumin, Paprika, Chili Pepper, Citric Acid, Canola/Rapeseed, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Deliciou — Cheesy Bacon Flavored Seasoning, Cheesy Bacon
Corn, Yeast (Baker's), Garlic, Onion, Cane Sugar, Chili Pepper, Black Pepper, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — Mesquite Coated Seasoned Whole Chicken, Mesquite
Onion, Garlic, Parsley, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Tyson — Fajita Seasoned Boneless, Skinless Chicken Strips
Chicken, Onion, Garlic, Corn, Cane Sugar, Lemon, Paprika, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Pasta Sauce, Sweet Onion, Roasted Garlic
Tomato, Citric Acid, Onion, Cane Sugar, Garlic, Soybean, Olive, Grape, Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Choice Cut Diced Tomatoes with Roasted Garlic, 14.5 Oz
Tomato, Cane Sugar, Onion, Garlic, Citric Acid, Sesame, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — Salmon Fillets
Salmon, Canola/Rapeseed, Olive, Garlic, Paprika, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Lawry's — Salt Free Southwest Sweet & Smoky Seasoning
Chili Pepper, Onion, Garlic, Tomato, Cane Sugar, Paprika, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Broth Beef-low Sodium
Beef, Carrot, Celery, Onion, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Seasoning with Coriander & Annatto, Coriander & Annatto
MSG, Garlic, Corn, FD&C Yellow #5, Sunflower, Onion, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Chili, Mild
Beef, Pork, Tomato, Soybean, Chili Pepper, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Popcorn Chicken
Chicken, Garlic, Onion, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers
Tomato, Cane Sugar, Onion, Celery, Solanine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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