Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 13 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Hormel Foods Corporation — Hormel, Taco Meats, Seasoned Beef Crumbles
Beef, Tomato, Citric Acid, Paprika, Onion, Garlic, Chili Pepper, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ONE STEP SAUCE, BROWN SUGAR PULLED BBQ
Tomato, Cane Sugar, Tapioca, Mustard, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Clamato, Tomato Cocktail
Tomato, Fructose, Corn, MSG, Citric Acid, Onion, Garlic, Clam, FD&C Red #40, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts No Salt Added Tomato Sauce
Tomato, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Mild Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Peace Pasta & Parmesan Macaroni & Cheese
Wheat, Cow's Milk, Whey, Corn, Garlic, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Mix, Ranch Dip
Corn, Yeast (Baker's), Onion, Cow's Milk, Whey, Parsley, Black Pepper, Garlic, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Bouillon Cubes
Soybean, Lecithin (Soy), Corn, Yeast (Baker's), Beef, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Lucky — Beef Jerky
Beef, Cane Sugar, Garlic, Onion, Paprika, Orange, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Diced Tomatoes Mediterranean Flavor, 14.5 Oz
Tomato, Garlic, Onion, Cane Sugar, Citric Acid, Paprika, Oregano, Parsley, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Us (0044710044602) — Heinz Tomato Ketchup
Tomato, Corn, Fructose, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers 1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Dill, Garlic, Onion, Citric Acid, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Knorr, Sazon, Seasoning with Coriander & Annatto
MSG, Garlic, Corn, FD&C Yellow #5, Sunflower, Onion, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Mesquite Marinade
Cane Sugar, Corn, Tomato, Chili Pepper, Garlic, Onion, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Mixed Vegetables with Potatoes
Carrot, Potato, Celery, Green Pea, Green Bean, Corn, Lima Bean, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Carved Chicken Breast Short Cuts
Chicken, Lemon, Soybean, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chicken Taco Spices & Seasonings Mix, Chicken Taco
Paprika, Cumin, Chili Pepper, Cow's Milk, Corn, Onion, Garlic, Tomato, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Recipe & Seasoning Mix
Corn, Garlic, Cane Sugar, Oregano, Basil, Onion, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajita Seasoning Mix, Fajita
Rice, Onion, Chili Pepper, Oregano, Cumin, Garlic, Lime, Citric Acid, Tapioca, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — Spanish Rice Pilaf Mix, Spanish Rice
Rice, Onion, Tomato, Garlic, Paprika, Yeast (Baker's), Solanine, Capsaicin, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Deliciou — Spicy Bacon Flavored Seasoning, Spicy, Bacon
Corn, Yeast (Baker's), Chili Pepper, Black Pepper, Paprika, Parsley, Garlic, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Salsa Picante - Plastic Jug, 1 Gal
Tomato, Onion, Chili Pepper, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camp's Original Baked Beans, 28 Oz., 28 Oz
Navy Bean, Cane Sugar, Corn, Tapioca, Yeast (Baker's), Garlic, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mexican Rice Seasoning Mix
Corn, Onion, Chicken, Cane Sugar, Yeast (Baker's), Garlic, Celery, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Tomatoes Sliced with Mild Chili & Mexican Seasoning
Tomato, Fructose, Corn, Chili Pepper, Onion, Celery, Citric Acid, Cumin, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
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