Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 8 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — MILD THICK N' CHUNKY SALSA, MILD
Tomato, Citric Acid, Chili Pepper, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHICKEN COOKING STOCK, CHICKEN
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORE-IDA, HOMESTYLE POTATO WEDGES, OLIVE OIL AND SEA SALT, OLIVE OIL AND SEA SALT
Potato, Olive, Black Pepper, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TRADITIONAL NO FAT REFRIED BEANS, TRADITIONAL
Pinto Bean, Cane Sugar, Onion, Garlic, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION
Wheat, Canola/Rapeseed, Cane Sugar, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ITALIAN DICED TOMATOES, ITALIAN
Tomato, Cane Sugar, Citric Acid, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Swanson Natural Goodness 33% Less Sodium Chicken Broth, 32 oz Carton (Pack of 3)
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — PICO DE GALLO SALSA, PICO DE GALLO
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods LLC — MARINARA
Tomato, Onion, Olive, Garlic, Basil
|
5 | Phase 3 — Practitioner Guided |
|
Bahamas Rum Cake Factory Ltd. — STEAKHOUSE SEASONED GOURMET BEEF PATTIES, STEAKHOUSE SEASONED
Beef, Onion, Garlic, MSG, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods LLC — TOMATO BASIL
Tomato, Onion, Olive, Basil, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Golden Star Wholesale, Inc. — KIBBIE KRASS
Wheat, Cumin, Black Pepper, Cinnamon, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — THICK & CHUNKY SALSA, MILD
Tomato, Chili Pepper, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PACE DIPS SALSA
Tomato, Onion, Chili Pepper, Garlic, Coriander/Cilantro
|
5 | Phase 3 — Practitioner Guided |
|
ORIGINAL VEGETARIAN BAKED BEANS
Navy Bean, Cane Sugar, Tomato, Corn, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TRADITIONAL 30% LESS SODIUM REFRIED BEANS, TRADITIONAL
Pinto Bean, Pork, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CHILI SEASONING MIX
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — VEGETARIAN REFRIED BEANS, VEGETARIAN
Pinto Bean, Tomato, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CHICKEN BROTH, CHICKEN
Chicken, Carrot, Celery, Onion, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CLASSIC STEWED TOMATOES, CLASSIC
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — 100% NATURAL TOMATO SAUCE, TOMATO
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GREEN CHILE & LIME NO FAT REFRIED BEANS, GREEN CHILE & LIME
Pinto Bean, Chili Pepper, Lime, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
H.J. Heinz Company — WORCESTERSHIRE SAUCE
Cane Sugar, Onion, Garlic, Chili Pepper, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — NATURAL GOODNESS CHICKEN BROTH, CHICKEN
Chicken, Yeast (Baker's), Onion, Carrot, Celery
|
5 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL CHILI SEASONING MIX, ORIGINAL
Chili Pepper, Paprika, Onion, Garlic, Cumin
|
5 | Phase 3 — Practitioner Guided |
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