Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 7 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — BEAN DIP, HOT
Pinto Bean, Chili Pepper, Onion, Garlic, Capsaicin
|
5 | Phase 3 — Practitioner Guided |
|
Columbus Manufacturing, Inc. — SLOW ROASTED UNCURED PASTRAMI, SLOW ROASTED
Beef, Cane Sugar, Garlic, Onion, Celery
|
5 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MEDIUM PICO DE GALLO
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Capsaicin
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — NO SALT ADDED TOMATOES SAUCE
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — OLD EL PASO, THICK 'N CHUNKY SALSA, HOT, HOT
Tomato, Onion, Chili Pepper, Citric Acid, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SwansonNatural Goodness Chicken Broth 8oz Quick Cups, Pack of 4
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — FANCY MIXED STIR FRY VEGETABLES, FANCY MIXED
Broccoli, Carrot, Onion, Celery, Green Pea
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWANSON BROTH CHICKEN BROTH
Chicken, Carrot, Celery, Onion, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ALLENS, SEASONED MUSTARD GREENS
Mustard, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ORGANIC SALSA VERDE, VERDE
Onion, Chili Pepper, Coriander/Cilantro, Lime, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — POTATOES O'BRIEN WITH ONIONS & PEPPERS
Potato, Onion, Chili Pepper, Corn, Solanine
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ALLENS, SEASONED TURNIP GREENS
Turnip, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — CHORIZO CHICKEN SAUSAGE, CHORIZO CHICKEN
Chicken, Paprika, Cane Sugar, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — WORCESTERSHIRE SAUCE, WORCESTERSHIRE
Cane Sugar, Onion, Garlic, Chili Pepper, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — HARVEST TOMATO SAUCE, HARVEST TOMATO
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
5 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — MEDIUM CILANTRO JALAPENO SALSA, MEDIUM CILANTRO JALAPENO
Tomato, Chili Pepper, Onion, Garlic, Coriander/Cilantro
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 oz Can (Pack of 12)
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
5 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWANSON BROTH CHICKEN
Chicken, Carrot, Celery, Onion, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ALLENS, SEASONED COLLARD GREENS
Cane Sugar, Onion, Corn, Yeast (Baker's), MSG
|
5 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — GREEN TACO SAUCE
Chili Pepper, Onion, Garlic, Benzoic Acid, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — STEWED TOMATOES
Tomato, Cane Sugar, Onion, Celery, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — THICK & CHUNKY SALSA MEDIUM
Tomato, Chili Pepper, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THE ORIGINAL WORCESTERSHIRE SAUCE, ORIGINAL WORCESTERSHIRE
Cane Sugar, Onion, Garlic, Chili Pepper, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS
Potato, Soybean, Canola/Rapeseed, Corn, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MEDIUM TACO SAUCE, MEDIUM TACO
Tomato, Corn, Soybean, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
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