Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 18 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
P. K. Kinder Co., Inc. — SMOKED ONION & JALAPENO RUB, SMOKED ONION & JALAPENO
Garlic, Onion, Cane Sugar, Rice, Capsaicin, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
MARKET PANTRY — DICED TOMATOES WITH ROASTED GARLIC & ONION
Tomato, Garlic, Onion, Olive, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Greek Seasoning
Garlic, Cane Sugar, Corn, Onion, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Hommus
Sunflower, Sesame, Onion, Garlic, Chili Pepper, Capsaicin, Citric Acid, Cumin, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz Company — The Original Worcestershire Sauce
Cane Sugar, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — BBQ Sauce
Cane Sugar, Corn, Tomato, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Chicharrones Pork Rindes
Pork, Corn, Chili Pepper, Paprika, MSG, Onion, Garlic, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mojito Lime Seasoning, Mojito Lime
Cane Sugar, Mint/Menthol, Chili Pepper, Garlic, Onion, Orange, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Mushroom Pasta Sauce, Mushroom
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Soybean, Garlic, Onion, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Cheeze Lover's Gluten-free Pizza, Cheeze Lover's
Tapioca, Rice, Sorghum, Potato, Olive, Cane Sugar, Yeast (Baker's), Tomato, Onion, Basil, Garlic, Canola/Rapeseed, Safflower, Coconut, Green Pea, Glycerin/Glycerol, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Perdue, Simply Smart, Lightly Breaded Chicken Nuggets
Chicken, Wheat, Cane Sugar, Yeast (Baker's), Garlic, Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Zucchini with Italian Style Tomato Sauce
Zucchini, Tomato, Cane Sugar, Onion, Celery, Corn, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Tribe, Forty Spices Hummus
Canola/Rapeseed, Sesame, Citric Acid, Cane Sugar, Onion, Garlic, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Seasoning Mix, 30% Less Sodium
Chili Pepper, Paprika, Cumin, Oregano, Onion, Potato, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Cocktail Sauce
Tomato, Fructose, Corn, Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Coleman Premium Foods — Uncured Beef Hot Dogs
Beef, Cane Sugar, Mustard, Black Pepper, Nutmeg, Ginger, Celery, Honey, Onion, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Grilled Chicken Breast Nuggets
Chicken, Black Pepper, Cane Sugar, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Chicken Broth Concentrate
Chicken, Corn, Carrot, Onion, Thyme, Sage, Rosemary, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL TACO SEASONING MIX, ORIGINAL
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — THICK & CHUNKY SALSA
Tomato, Onion, Chili Pepper, Corn, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Lawry's, All Purpose Beef Seasong
Black Pepper, Chili Pepper, Garlic, Cane Sugar, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Perfect Pinch, Bayou Cajun Seasoning
Garlic, Onion, Paprika, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Stubb's, All Natural Spice Rub Pork
Chili Pepper, Cane Sugar, Corn, Lime, Paprika, Mustard, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Potato Chips
Potato, Canola/Rapeseed, Cane Sugar, Yeast (Baker's), Corn, Onion, Tomato, Barley, Soybean, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Salsa, Jalapena, Extra Hot
Chili Pepper, Onion, Tomato, Garlic, Benzoic Acid, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
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