Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 29 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Garden Herb 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Onion, Carrot, Parsley, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Smoky Pork Carnitas
Chili Pepper, Cumin, Paprika, Onion, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Sauce with Garlic & Onion
Tomato, Garlic, Fructose, Corn, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Roasted Garlic Pasta Sauce
Tomato, Garlic, Citric Acid, Carrot, Olive, Onion, Basil, Black Pepper, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Savory Garlic & Italian Herb Shrimp Recipe & Seasoning Mix
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Chili Pepper, Onion, Oregano, Rosemary, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FALL OFF THE BONE RIBS SEASONING MIX, FALL OFF THE BONE RIBS
Mustard, Chili Pepper, Cane Sugar, Garlic, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — STUFFED GRAPE LEAVES
Rice, Onion, Grape, Soybean, Citric Acid, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — HICKORY MOLASSES RUB, HICKORY MOLASSES
Cane Sugar, Chili Pepper, Garlic, Onion, Paprika, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Traditional Refried Beans Canned 16-Ounce
Pinto Bean, Pork, Onion, Garlic, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Mix
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Mixed Greens
Mustard, Turnip, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Gluten-free Chicken Pot Pie, Chicken
Soybean, Rice, Corn, Chicken, Cane Sugar, Onion, Yeast (Baker's), Carrot, Celery, Turmeric, Tapioca, Potato, Green Pea
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Southwest Ranch Chicken Street Taco Seasoning Mix, Southwest Ranch Chicken
Cow's Milk, Garlic, Corn, Black Pepper, Parsley, Dill, Celery, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Lite Poppy Seed Dressing
Cane Sugar, Soybean, Corn, Onion, Honey, Egg Yolk, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — London Broil Seasoned Beef Jerky
Beef, Cane Sugar, Corn, Garlic, Onion, Lemon, Potato, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Woodfired Garlic Rub
Onion, Garlic, Chili Pepper, Paprika, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Legendary Bar-b-q Sauce, Legendary Bar-b-q
Tomato, Cane Sugar, Apple, Corn, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Cantina Style Salsa
Tomato, Onion, Coriander/Cilantro, Chili Pepper, Capsaicin, Cumin, Citric Acid, Garlic, Celery, Lime, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Pit Barbecue Seasoning
Cane Sugar, Celery, Chili Pepper, Paprika, MSG, Onion, Garlic, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS, MEDIUM
Solanine, Onion, Chili Pepper, Capsaicin, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon, Basil & Thyme Key West Style Seasoning, Lemon, Basil & Thyme
Cane Sugar, Lemon, Basil, Thyme, Celery, Parsley, Garlic, Onion, Corn, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Medium Heat Organic Firehouse Chili, Medium
Tomato, Solanine, Citric Acid, Kidney Bean, Navy Bean, Corn, Onion, Potato, Celery, Chili Pepper, Capsaicin, Garlic, Cumin, Black Pepper, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — Tomato Ketchup, Tomato
Tomato, Corn, Fructose, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — French Onion Dip, French Onion
Cow's Milk, Onion, Garlic, Sunflower, Cane Sugar, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
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