Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 43 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Del Monte Foods Inc. — Great Northern Pork and Beans
Navy Bean, Cane Sugar, Tomato, Corn, Pork, Paprika, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon & Pepper Seasoning Salt, Lemon & Pepper
Black Pepper, Citric Acid, Onion, Cane Sugar, Garlic, Celery, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz — Vintage Tomato Ketchup
Tomato, Cane Sugar, Onion, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Gravy Turkey
Turkey, Wheat, Chicken, Yeast (Baker's), Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Gluten-free Pizza
Tapioca, Rice, Sorghum, Potato, Olive, Cane Sugar, Yeast (Baker's), Tomato, Onion, Basil, Garlic, Canola/Rapeseed, Safflower, Coconut, Green Pea, Yeast (Brewer's), Glycerin/Glycerol, Paprika, Mushroom
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Crispy French Fried Potatoes
Potato, Canola/Rapeseed, Soybean, Sunflower, Corn, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Sea Salt and Pepper Made with Brown Rice1x9 Oz
Rice, Wheat, Soybean, Canola/Rapeseed, Corn, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Salsa Thick'n Chunky
Tomato, Onion, Chili Pepper, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Turnip Greens
Turnip, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Organic Creamy Bean & Vegetable
Carrot, Onion, Celery, Mushroom, Soybean, Lentil, Tomato, Green Pea, Cane Sugar, Black Pepper, Bay Leaf, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Uncured Stadium Beef Hot Dog
Beef, Garlic, Onion, Paprika, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Sweet Bourbon Marinade
Soybean, Cane Sugar, Corn, Garlic, Onion, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Collard Greens
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Shredded & Seasoned Pork Carnitas, Taco Meats
Pork, Onion, Garlic, Carrageenan, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Margherita with Gourmet Ingredients Gluten-free Pizza, Margherita
Tapioca, Rice, Sorghum, Potato, Olive, Cane Sugar, Yeast (Baker's), Tomato, Onion, Basil, Garlic, Canola/Rapeseed, Safflower, Coconut, Green Pea, Yeast (Brewer's), Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Simply Seeds Lightly Salted with Sour Cream and Onion, 4.25 Oz
Sunflower, Canola/Rapeseed, Cane Sugar, Onion, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Balsamic Vinaigrette
Canola/Rapeseed, Soybean, Olive, Grape, Cane Sugar, Garlic, Onion, Paprika, Solanine, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Gourmet, Mediterranean Style Sea Salt Grinder
Garlic, Black Pepper, Rosemary, Oregano, Basil, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego Traditional Pasta Sauce, 38 Oz Jar
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Swanson Garlic and Herbs White Chunk Chicken, Ready to Eat Fully Cooked Chicken, 2.6 oz Pouch
Chicken, Garlic, Cane Sugar, Onion, Citric Acid, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Pineapple Salsa
Tomato, Pineapple, Chili Pepper, Cane Sugar, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Engine 2, Plant Strong, Falafel Hummus
Sesame, Lemon, Coriander/Cilantro, Onion, Garlic, Cumin, Black Pepper, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Andy's Mediterranean Grille Food Products, Llc — 100% Natural Falafel
Onion, Parsley, Sesame, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Beef Stock for Cooking
Beef, Honey, Celery, Carrot, Onion, Cane Sugar, Mushroom, Tomato, Black Pepper, Bay Leaf, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Italian Dressing, Italian
Soybean, Garlic, Lemon, Solanine, Onion, Oregano, Basil, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
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