Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 44 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
P. K. Kinder Co., Inc. — Cracked Pepper & Lemon Premium Seasoning, Cracked Pepper & Lemon
Cane Sugar, Black Pepper, Garlic, Onion, Citric Acid, Corn, Lemon, Turmeric, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Tomato Ketchup, 24 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Traditional Refried Beans, 30 Oz
Pork, Chili Pepper, Onion, Garlic, Soybean, Navy Bean/Pinto Bean
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Grdn Mush&grn Pepper
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Crispy Chicken Tenders Seasoning Mix
Wheat, Yeast (Baker's), Cane Sugar, Paprika, Black Pepper, Parsley, Onion, Garlic, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bag 'n Season, Herb Roasted Pork Tenderloin
Onion, Corn, Black Pepper, Ginger, Thyme, Cane Sugar, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — MEDIUM CHUNKY SALSA, MEDIUM CHUNKY
Tomato, Onion, Chili Pepper, Capsaicin, Garlic, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas Inc. — Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Wheat, Barley, Malt, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
CLASSICO — TOMATO & BUTTERNUT SQUASH NO SUGAR ADDED PASTA SAUCE
Tomato, Squash, Citric Acid, Onion, Garlic, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — COLESLAW DRESSING, COLESLAW
Soybean, Egg Yolk, Mustard, Onion, Garlic, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Slow & Low Memphis Pit BBQ Rub
Cane Sugar, Chili Pepper, Cinnamon, Thyme, Onion, Paprika, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Cheddar Style Deluxe Cheeze Sauce
Tapioca, Canola/Rapeseed, Safflower, Coconut, Green Pea, Cane Sugar, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Thick & Chunky Mild Salsa, Thick & Chunky Mild
Tomato, Onion, Chili Pepper, Citric Acid, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — Organic Savory Balsamic Kit
Spinach, Lettuce, Cow's Milk, Grape, Soybean, Cane Sugar, Egg Yolk, Garlic, Mustard, Quinoa, Parsley, Onion, Sunflower, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Natural Tomato Ketchup, 13.5 Oz
Tomato, Corn, Fructose, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts BBQ Sauce Hickory Brown Sugar, 18 Oz
Tomato, Cane Sugar, Fructose, Corn, Mustard, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato Onion & Garlic
Tomato, Onion, Cane Sugar, Garlic, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tuscan Herb Panko Bread Crumbs
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Garlic, Basil, Oregano, Rosemary, Parsley, Thyme, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Steakhouse Mushroom Seasoning Mix
Onion, Garlic, Mushroom, Black Pepper, Yeast (Baker's), Corn, Soybean, Wheat, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Everything Hommus
Sunflower, Olive, Sesame, Onion, Garlic, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE
Wheat, Sunflower, Onion, Garlic, Chili Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Grilled Chicken Breast Strips with Rib Meat
Chicken, Potato, Cane Sugar, Garlic, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Marinara Plant-based Meatballs with Orzo and Vegetables in a Fire-roasted Red Pepper Marinara Sauce, Marinara
Wheat, Soybean, Barley, Malt, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Green Pea, Olive, Tomato, Corn, Paprika, Potato, Lemon, Black Pepper, Chili Pepper, Citric Acid, Fructose, Capsaicin, Asparagus
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS
Pinto Bean, Corn, Onion, Chili Pepper, Capsaicin, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Gravy
Mushroom, Corn, Wheat, Beef, MSG, Yeast (Baker's), Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
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