Onion in Grocery Products

Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)

Risk Distribution

How products containing Onion break down by total trigger count:

5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)

Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.

Onion and garlic frequently appear together โ€” if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.

Related Reading

All Products Containing Onion โ€” Page 47 of 128

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Del Monte Foods Inc. โ€” Trappey's, New Orleans Style Red Kidney Beans
Kidney Bean, Pork, Cane Sugar, Black Pepper, Onion, Vanilla
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Swanson Soup Chicken Noodle
Wheat, Egg Yolk, Egg White, Onion, Carrot, Celery, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Macaroni & Soy Cheeze Made with Organic Pasta
Wheat, Soybean, Cow's Milk, Lecithin (Soy), Safflower, Sunflower, Onion, Rice, Yeast (Baker's), Mustard
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Culinary, Bayou Cajun Seasoning
Garlic, Onion, Paprika, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Grill Mates, Applewood Rub
Cane Sugar, Chili Pepper, Garlic, Onion, Apple, Corn
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Crescent, French Dip Style Au Jus Mix
Corn, Soybean, Garlic, Onion, Beef, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods France โ€” Cornichons
Cucumber, Onion, Mustard, Coriander/Cilantro, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” Black Beans Seasoned with Olive Oil, Onion and Garlic
Olive, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Arboleda Food Products Llc โ€” Spice-o-mize It! Fresh Green Tomatillo Salsa
Onion, Coriander/Cilantro, Chili Pepper, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Honey Mustard Dipping Sauce, Honey Mustard
Corn, Cane Sugar, Honey, Mustard, Turmeric, Paprika, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Rosarita Restaurant Style Smooth Recipe Refried Beans, 16 Oz
Pinto Bean, Pork, Chili Pepper, Onion, Garlic, Soybean
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” Allens, Sunshine, Seasoned Southern Style Mustard
Mustard, Cane Sugar, Onion, Corn, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Spice Classics, Steak Seasoning Salt
Black Pepper, Onion, MSG, Garlic
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Burrito, Made with Organic Corn, Beans and Tomatoes, Corn Masa, Refried Beans & Cheese
Pinto Bean, Wheat, Cow's Milk, Onion, Tomato, Olive, Corn, Lime, Safflower, Sunflower, Chili Pepper, Garlic, Grape
6 Phase 3 โ€” Practitioner Guided
Trader Joe's, Seafood Cocktail Sauce
Tomato, Cane Sugar, Chili Pepper, Soybean, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Lawry's, Sloppy Joe Seasoning Mix
Cane Sugar, Onion, Corn, Chili Pepper, Paprika, Citric Acid, Soybean
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, All Natural Pasta Sauce, Mushroom Marinara
Tomato, Citric Acid, Mushroom, Cane Sugar, Soybean, Olive, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Marinara Pasta Sauce
Tomato, Citric Acid, Cane Sugar, Olive, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Cedar's Mediterranean Foods, Inc. โ€” Cedar's, Organic Smoky Chipotle Hommus
Sunflower, Olive, Sesame, Garlic, Tomato, Citric Acid, Chili Pepper, Onion, Paprika
6 Phase 3 โ€” Practitioner Guided
Trader Joe's, Habanero Hot Sauce
Chili Pepper, Onion, Cane Sugar, Garlic, Sunflower
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mesquite with Lime Juice
Lime, Chili Pepper, Paprika, Oregano, Corn, Cane Sugar, Garlic, Onion, Benzoic Acid
6 Phase 3 โ€” Practitioner Guided
Barilla G & R F.lli S.p.a. โ€” Traditional Sauce, Traditional
Tomato, Cane Sugar, Garlic, Onion, Basil, Olive, Citric Acid, Oregano
6 Phase 3 โ€” Practitioner Guided
Lipton โ€” Recipe Soup & Dip Mix, Onion
Onion, Corn, Cane Sugar, Soybean, Wheat, Sodium Metabisulfite, Yeast (Baker's), Sunflower
6 Phase 3 โ€” Practitioner Guided
Tessemae's Llc โ€” Organic Diggy's Sweet & Spicy Bbq, Sweet & Spicy
Date, Tomato, Grape, Mustard, Black Pepper, Onion, Chili Pepper, Garlic
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” Fiesta Mixed Vegetables with Plant-based Be'f Crumble in a Creamy & Smoky Plant-based Queso Pepper Bowl, Fiesta
Squash, Olive, Onion, Lime, Chili Pepper, Potato, Corn, Garlic, Yeast (Baker's), Lemon, Canola/Rapeseed, Cumin, Paprika, Turmeric, Citric Acid, Soybean, Cane Sugar, Broccoli, Cauliflower
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Onion.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.