Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 49 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Hunts Natural Tomato Ketchup, 62 Oz
Tomato, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN SEASONING, CAJUN
Garlic, Onion, Paprika, Oregano, Black Pepper, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Lawry's, Seasoned Salt
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Terra Cotta Pasta Co. — Wild Mushroom Sauce
Mushroom, Onion, Olive, Cow's Milk, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Vodka Sauce
Tomato, Onion, Olive, Cow's Milk, Whey, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Tomato Basil Soup
Tomato, Citric Acid, Onion, Carrot, Corn, Cane Sugar, Basil, Garlic, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic Buttery Steakhouse
Soybean, Canola/Rapeseed, Garlic, Lemon, Onion, Orange, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Jalapeno Navy Beans, Slab Bacon, Slab Bacon
Navy Bean, Chili Pepper, Citric Acid, Benzoic Acid, Pork, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONED SALT, SEASONED
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Mexican Tamale Pie
Pinto Bean, Tomato, Corn, Zucchini, Onion, Rice, Safflower, Sunflower, Coriander/Cilantro, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon & Pepper Seasoning Salt
Black Pepper, Citric Acid, Onion, Cane Sugar, Garlic, Celery, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosemary Chicken Roasting Sauce, Rosemary
Grape, Onion, Garlic, Canola/Rapeseed, Lemon, Parsley, Olive, Black Pepper, Rosemary, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Salt & Pepper Pistachios, Salt & Pepper
Pistachio, Black Pepper, Onion, Garlic, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SALSA VERDE TRADICIONAL WITH VINE-RIPENED TOMATILLOS, MEDIUM
Onion, Chili Pepper, Corn, Coriander/Cilantro, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Premium Grilled Chunk White Chicken
Chicken, Sunflower, Garlic, Onion, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Creamy Caesar Dressing
Canola/Rapeseed, Cane Sugar, Potato, Garlic, Corn, Lemon, Onion
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Smoky Garlic & Sea Salt Seasoning, Smoky Garlic & Sea Salt
Garlic, Cane Sugar, Onion, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — The Allens, Sunshine, Seasoned Southern Style Turnip Greens
Turnip, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Vegetable Penne & Marinara Bowls
Tomato, Wheat, Green Pea, Broccoli, Onion, Olive, Garlic, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Perfect Pinch, Seasoning, Fiesta Citrus
Chili Pepper, Capsaicin, Cumin, Corn, Garlic, Onion, Cane Sugar, Citric Acid, Lemon, Paprika, Lime, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Potato Chips, Barbeque
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Citric Acid, Chili Pepper, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PRG RSTD GAR PET 45OZ
Tomato, Canola/Rapeseed, Garlic, Cane Sugar, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DICED TOMATOES WITH ROASTED GARLIC & ONION, ROASTED GARLIC & ONION
Tomato, Garlic, Onion, Olive, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HICKORY BBQ SAUCE, HICKORY BBQ
Tomato, Corn, Fructose, Garlic, Onion, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
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