Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 51 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Vegetarian Refried Beans - #10 Can, 112 Oz
Canola/Rapeseed, Chili Pepper, Garlic, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Stubb's, Injectable All-natural Marinade, Texas Butter
Honey, Mustard, Paprika, Onion, Cane Sugar, Garlic, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Beans & Rice Burrito
Pinto Bean, Rice, Tomato, Cow's Milk, Potato, Tapioca, Onion, Safflower, Sunflower, Sorghum, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Adolph's, Prime Cut, Pork Marinade Mix
Cane Sugar, Garlic, Paprika, Ginger, Tea, Lemon, Corn, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — ONION RECIPE SOUP & DIP MIX, ONION
Onion, Corn, Cane Sugar, Soybean, Sodium Metabisulfite, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Topped with Enchilada Sauce and Cheese Made with Organic Corn and Beans
Corn, Lime, Cow's Milk, Olive, Tomato, Safflower, Sunflower, Onion, Rice, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Goodness, Llc — Balsamic Dressing
Grape, Corn, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Barbecue Rub, Barbecue
Cane Sugar, Chili Pepper, Black Pepper, Cinnamon, Celery, Garlic, Onion, Tomato, Corn, Apple, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Back Bay Crab Seasoning
Potato, Canola/Rapeseed, Corn, Paprika, Yeast (Baker's), Cane Sugar, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Great Northern Beans, Sausage
Navy Bean, Pork, Beef, Corn, Paprika, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Roasted Poblano Salsa
Tomato, Chili Pepper, Onion, Lime, Garlic, Coriander/Cilantro, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Loaf Seasoning Mix
Onion, Corn, Paprika, Celery, Black Pepper, Soybean, Wheat, Garlic, Barley, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Parmesan Balsalmic Vinaigrette
Soybean, Grape, Corn, Cow's Milk, Cane Sugar, Olive, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Fradiavolo Premium Sauce, Fradiavolo
Tomato, Onion, Olive, Garlic, Basil, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SWEET HABANERO HOT SAUCE, SWEET HABANERO
Apricot, Cane Sugar, Chili Pepper, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Honey Hickory Flavored Rub, Honey Hickory
Cane Sugar, Onion, Corn, Garlic, Honey, Black Pepper, Chili Pepper, Yeast (Baker's), Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PIZZA FULLY PREPARED SAUCE WITH 100% EXTRA VIRGIN OLIVE OIL, PIZZA
Tomato, Cane Sugar, Olive, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ROMA STYLE TOMATOES SAUCE
Tomato, Citric Acid, Onion, Garlic, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HUNT'S, TOMATO KETCHUP
Tomato, Corn, Fructose, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Usa-prepared Foods Division, Inc. — Marinara Sauce
Tomato, Citric Acid, Onion, Canola/Rapeseed, Corn, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Unilever — Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry
Coconut, Tapioca, Rice, Quinoa, Sesame, Yeast (Baker's), Spinach, Turmeric, Garlic, Chili Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Garden Vegetable Soup
Tomato, Carrot, Celery, Corn, Green Pea, Potato, Onion, Solanine, Cane Sugar, Garlic, Wheat, Canola/Rapeseed, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Lime Vinaigrette
Canola/Rapeseed, Soybean, Cane Sugar, Lime, Honey, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Hollandise Sauce Mix
Wheat, Corn, Egg White, Egg Yolk, Yeast (Baker's), Onion, Mustard, Paprika, Turmeric, Lecithin (Soy), Soybean, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Ortega, Taco Sauce, Original
Tomato, Corn, Paprika, Citric Acid, Chili Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
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