Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 54 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Heinz Frozen Food Company — Tater Tots
Potato, Sunflower, Soybean, Canola/Rapeseed, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Natural* Bun Length Uncured Beef Hot Dog
Beef, Paprika, Onion, Nutmeg, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Vegetable & Bean Blends
Corn, Green Bean, Lima Bean, Black Pepper, Garlic, Onion, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Mild Taco Sauce, Mild Taco
Tomato, Chili Pepper, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Tomato Sauce, 90 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Hot Picante
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Pasta Sauce, Tomato & Basil
Tomato, Fructose, Corn, Onion, Soybean, Carrot, Basil, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Barilla America, Inc. — Barilla, Pasta Sauce, Tomato & Basil
Tomato, Citric Acid, Cane Sugar, Garlic, Onion, Olive, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Herbed Salt
Onion, Garlic
|
6 | Phase 2 — Reintroduction |
|
Mccormick & Company, Inc. — Chili Tex-mex Seasoning Mix
Chili Pepper, Onion, Garlic, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bouillon
Corn, MSG, Cane Sugar, Garlic, Onion, Chicken, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SPICY RED PEPPER DICED TOMATOES, SPICY RED PEPPER
Tomato, Garlic, Onion, Citric Acid, Cane Sugar, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Gluten Free Chicken & Rice Noodle Soup
Chicken, Carrot, Rice, Celery, Corn, Onion, Cane Sugar, Soybean, Tomato, Garlic, Parsley, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato Sausage Garlic
Tomato, Pork, Garlic, Onion, Cane Sugar, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Salsa
Tomato, Citric Acid, Chili Pepper, Onion, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Salt
Black Pepper, Citric Acid, Onion, Cane Sugar, Garlic, Celery, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Olive Oil & Vinegar Dressing
Olive, Soybean, Grape, Corn, Mustard, Onion, Garlic, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Steakhouse Marinade, Steakhouse
Corn, Cane Sugar, Tomato, Onion, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tikka Masala Seasoning Mix
Coriander/Cilantro, Turmeric, Chili Pepper, Garlic, Corn, Onion, Tomato, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Fire Roasted Tomato & Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Tomato, Onion, Garlic, Paprika, Citric Acid, Malt, Barley, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Roma Style Tomato Paste with Italian Herbs
Tomato, Onion, Soybean, Cow's Milk, Cane Sugar, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Premium Stewed Tomatoes
Tomato, Fructose, Corn, Onion, Celery, Chili Pepper, Citric Acid, Garlic, Basil, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Deluxe French Dressing
Soybean, Apple, Cane Sugar, Tomato, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Premium Vegetarian Beans in Rich Tomato Sauce
Navy Bean, Tomato, Cane Sugar, Mustard, Onion, Garlic, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garlic & Herb Seasoning
Garlic, Oregano, Rosemary, Basil, Chili Pepper, Orange, Onion, Paprika, Celery
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Onion.
Open the Food Checker