Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 52 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Mccormick, Culinary, Southwest Seasoning
Onion, Garlic, Corn, Chili Pepper, Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Petite Diced Tomatoes with Hatch Green Chilies
Tomato, Chili Pepper, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry, Medium Picante Sauce
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Salsa Verde Tortilla Chips, Salsa Verde
Corn, Chili Pepper, Tomato, Onion, Garlic, MSG, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 8oz
Onion, Carrot, Mushroom, Rice, Celery, Corn, Canola/Rapeseed, Sunflower, Lentil, Spinach, Soybean, Millet, Pumpkin, Sweet Potato, Cane Sugar, Potato, Garlic, Yeast (Baker's), Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Coleman Natural* — Smoked Cheddar Sausages
Pork, Cow's Milk, Corn, Garlic, Onion, Celery, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PregoLower SodiumTraditional Italian Sauce, 45 oz., 3 pack
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Black Beans
Olive, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original Beef Stock for Cooking
Beef, Honey, Celery, Carrot, Onion, Cane Sugar, Mushroom, Tomato, Black Pepper, Bay Leaf, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Hamburger Seasoning, Hamburger
Black Pepper, Chili Pepper, Onion, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Cajun Shake Seasoning, Cajun Shake
Chili Pepper, Celery, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Hot & Spicy Cashews, Hot & Spicy
Cashew, Peanut, Corn, Garlic, Onion, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Beef Flavor Bouillon Cubes
Corn, Yeast (Baker's), Onion, Sodium Metabisulfite, Cane Sugar, Beef, Carrot, Parsley, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Italian
Tomato, Cane Sugar, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce
Tomato, Citric Acid, Carrot, Onion, Sweet Potato, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Homestyle Potato Salad
Potato, Soybean, Egg White, Egg Yolk, Apple, Cane Sugar, Lemon, Paprika, Onion, Benzoic Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — VEGAN RANCH DRESSING, VEGAN RANCH
Canola/Rapeseed, Cane Sugar, Green Pea, Lemon, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Au Jus Gravy Mix, Au Jus
Corn, Soybean, Wheat, Beef, Onion, Garlic, Black Pepper, Celery, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Daiya — Meatless Meat Lover's Gluten-free Pizza, Meatless Meat Lover's
Tapioca, Rice, Sorghum, Potato, Olive, Cane Sugar, Yeast (Baker's), Tomato, Onion, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Olive Oil & Vinegar Dressing
Olive, Soybean, Canola/Rapeseed, Grape, Onion, Garlic, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Tomato & Basil Pasta Sauce
Tomato, Citric Acid, Olive, Cane Sugar, Onion, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Bayou Cajun
Garlic, Onion, Paprika, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Diced Tomatoes with Garlic & Onion, Garlic & Onion
Tomato, Fructose, Corn, Onion, Garlic, Sesame, Citric Acid, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas, Inc. — Crawfish & Crab Boil Seasoning, Crawfish & Crab
Chili Pepper, Garlic, Onion, Corn, Lemon, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Ketchup, Dispenser Pouch with Fitment, 2/1.5 Gal, 1.5 Gal
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Onion.
Open the Food Checker