Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 55 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market — Dolmas, Divina
Rice, Soybean, Onion, Dill, Citric Acid, Mint/Menthol, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Grill Mates Rub
Cane Sugar, Paprika, Chili Pepper, Onion, Garlic, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Smoked Peanuts, Smoked
Peanut, Corn, Yeast (Baker's), Garlic, Onion, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Uncured Turkey Hot Dog
Turkey, Paprika, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Freshlike Selects, Sweet Peas & Tiny Onions
Green Pea, Onion, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PREGO, TRADITIONAL ITALIAN SAUCE
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Black Eye Peas, Jalapeno
Chili Pepper, Citric Acid, Benzoic Acid, Pork, Cane Sugar, Black Pepper, Potassium Nitrate, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — UNCURED BEEF HOT DOGS
Beef, Paprika, Garlic, Onion, Celery, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GREEN PEPPER JALAPENO & POBLANO HOT SAUCE, GREEN PEPPER JALAPENO & POBLANO
Chili Pepper, Corn, Onion, Garlic, Coriander/Cilantro, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — CRACKED BLACK PEPPER KIPPERED BEEF STEAK, CRACKED BLACK PEPPER
Beef, Black Pepper, Cane Sugar, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Savory Beef Home Style Fat Free Gravy, Savory Beef
Beef, Corn, Wheat, Yeast (Baker's), Onion, Honey
|
6 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PREGO SAUCES TOMATO
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — CHICKEN BREAST STRIPS
Chicken, Corn, Garlic, Onion, Rice, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Vinaigrette
Soybean, Canola/Rapeseed, Grape, Corn, Fructose, Cane Sugar, Raspberry, Walnut, Orange, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Corn & Potato Chowder Soups
Corn, Potato, Onion, Cow's Milk, Carrot, Chili Pepper, Celery, Cane Sugar, Black Pepper, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Kitchen Basics, Stock for Cooking, Veal
Beef, Carrot, Mushroom, Onion, Tomato, Black Pepper, Bay Leaf, Thyme, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Beef Stew Mix, Beef Stew
Potato, Onion, Paprika, Yeast (Baker's), Garlic, Black Pepper, Pineapple, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MILD PICO DE GALLO (LARGE), MILD
Tomato, Onion, Coriander/Cilantro, Chili Pepper, Lime, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Teriyaki Turkey Jerky, Teriyaki
Turkey, Cane Sugar, Soybean, Pineapple, Apple, Paprika, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Low Fat Black Beans Refried Beans, 16 Oz
Pinto Bean, Chili Pepper, Yeast (Baker's), Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Traditional Refried Beans, 40.5 Oz, 40.5 Oz
Pinto Bean, Pork, Chili Pepper, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pace Dips Hot
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Perfect Pinch, Fiesta Citrus Seasoning
Chili Pepper, Cumin, Corn, Garlic, Onion, Cane Sugar, Citric Acid, Lemon, Paprika, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Tomatoes Sliced with Onions, Celery & Bell Peppers
Tomato, Fructose, Corn, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Gravy Mix, Gluten-free
Corn, Soybean, Onion, Cane Sugar, Fructose, Yeast (Baker's), Garlic, Cow's Milk, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
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