Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 58 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Original Taco Seasoning Mix, Original Taco
Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey, Cow's Milk, Garlic, Cane Sugar, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garlic, Ginger, Sesame Crispy Fried Rice One Sheet Pan Seasoning Mix, Garlic, Ginger, Sesame
Garlic, Corn, Cane Sugar, Soybean, Wheat, Ginger, Citric Acid, Onion, Rice, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — Classic Kit
Cabbage, Carrot, Cane Sugar, Soybean, Egg Yolk, Egg White, Onion, Rice, Lemon, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sour Cream & Onion Potato Chips, Sour Cream & Onion
Potato, Sunflower, Safflower, Canola/Rapeseed, Cow's Milk, Onion, Whey, Corn, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Phoenician Mediterranean Foods — Falafel
Garlic, Onion, Coriander/Cilantro, Corn, Canola/Rapeseed, Sesame, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Western, Sweet & Smooth Dressing
Corn, Fructose, Soybean, Tomato, Paprika, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Cocktail Sauce
Tomato, Apple, Corn, Cane Sugar, Citric Acid, Soybean, Garlic, Chili Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, CHILI-O, SEASONING MIX, MILD, MILD
Wheat, Chili Pepper, Paprika, Onion, Garlic, Potato
|
6 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — Original Wild Caught Salmon Fillets Recipe
Salmon, Canola/Rapeseed, Olive, Garlic, Paprika, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts No Salt Added Tomato Sauce, 15 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Vegetable
Tomato, Sweet Potato, Carrot, Canola/Rapeseed, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Pork & Beans
Navy Bean, Cane Sugar, Fructose, Corn, Tomato, Pork, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Light Italian Dressing
Grape, Olive, Soybean, Canola/Rapeseed, Onion, Garlic, Lemon, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, 3 in 1 Greek Dressing, Dip & Recipe Mix
Basil, Rosemary, Oregano, Garlic, Solanine, Cane Sugar, Tomato, Citric Acid, Onion, Corn, Lemon, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Dry Roasted Peanuts
Peanut, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — All Natural Beef Broth
Beef, Cane Sugar, Yeast (Baker's), Garlic, Onion, Potato, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Extra Hot Seafood Cocktail Sauce, Extra Hot
Tomato, Fructose, Corn, Lemon, Chili Pepper, Onion, Benzoic Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Meatless Supreme with Sweet Earth Awesome Grounds Plant Based Protein, Green & Red Bell Peppers, Onions, and Black Olives Original Rising Crust Pizza, Meatless Supreme
Wheat, Cow's Milk, Green Pea, Coconut, Canola/Rapeseed, Barley, Malt, Corn, Olive, Onion, Tomato, Cane Sugar, Soybean, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Natural Tomato Ketchup, 44.5 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Angela Mia No Salt Added Spaghetti Sauce, #10 Can, 6/104 Oz., 104 Oz
Tomato, Cane Sugar, Corn, Onion, Olive, Citric Acid, Basil, Oregano, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Italian Style Panko Crispy Breadcrumbs
Wheat, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Cane Sugar, Basil, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Pork Roast Au Jus
Corn, Mustard, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Tomatoes & Okra
Tomato, Cane Sugar, Onion, Garlic, Citric Acid, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THICK & CREAMY RANCH, DIP, DRESSING & RECIPE MIX
Corn, MSG, Garlic, Onion, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BASE BARBECUE SAUCE, ORIGINAL
Cane Sugar, Tomato, Mustard, Onion, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
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