Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 59 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
McCormick & Company, Inc. — THE ORIGINAL SEASONED SALT, ORIGINAL SEASONED
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
MEDIUM CHIPOTLE TOMATO KETCHUP
Tomato, Cane Sugar, Onion, Chili Pepper, Lime, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic BBQ Sauce
Tomato, Cane Sugar, Chili Pepper, Capsaicin, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Taco Meats
Chicken, Onion, Garlic, Paprika, Carrageenan, Chili Pepper, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Blue Cheese Dressing
Sunflower, Cow's Milk, Lemon, Mustard, Egg Yolk, Egg White, Honey, Onion, Apple, Black Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Barbecue Spice
Celery, Coriander/Cilantro, Black Pepper, Chili Pepper, Paprika, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — BBQ Baked Beans
Navy Bean, Cane Sugar, Tomato, Corn, Barley, Rye, Grape, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Chicken Flavor Bouillon
Corn, Yeast (Baker's), Onion, Cane Sugar, Chicken, Carrot, Parsley, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Sweetened with Honey Reduced Sugar Tomato Ketchup, Sweetened with Honey
Honey, Onion, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Non Fat Refried Beans, 16 Oz
Chili Pepper, Onion, Garlic, Sunflower, Yeast (Baker's), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Pasta Sauce, Green Pepper & Mushroom
Tomato, Fructose, Corn, Solanine, Mushroom, Soybean, Onion, Carrot, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — POULTRY RUB
Sage, Rosemary, Thyme, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Salsa Verde
Citric Acid, Solanine, Chili Pepper, Capsaicin, Onion, Garlic, Fructose, Corn, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Vinaigrette, Roasted Garlic Balasamic
Grape, Canola/Rapeseed, Soybean, Cane Sugar, Garlic, Olive, Solanine, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Kettle Cooked Potato Chips
Potato, Sunflower, Onion, Parsley, Chili Pepper, Paprika, Whey, Cow's Milk, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Southwest Style Black Bean Soup
Tomato, Corn, Onion, Cumin, Garlic, Chili Pepper, Citric Acid, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Olive Oil & Vinegar Dressing
Olive, Soybean, Canola/Rapeseed, Grape, Onion, Garlic, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bruschetta Seasoning Mix
Onion, Garlic, Basil, Black Pepper, Oregano, Cane Sugar, Cow's Milk, Tomato, Olive, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Jalapeno Pepper Peas
Green Pea, Chili Pepper, Capsaicin, Citric Acid, Benzoic Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Oven Roasted Vegetable Bruschetta
Onion, Garlic, Black Pepper, Oregano, Cane Sugar, Cow's Milk, Tomato, Olive, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Roma Style Tomatoes with Natural Sea Salt
Tomato, Fructose, Corn, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Recipe & Seasoning Mix, Tomato Basil Salmon
Wheat, Yeast (Baker's), Cane Sugar, Onion, Tomato, Basil, Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Meat Tenderizer, Seasoned
Onion, Paprika, Garlic, Yeast (Baker's), Tomato, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts All Natural Ketchup, Inverted Clear Bottle, 12/20 Oz., 20 Oz
Tomato, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Zatarain's, 30 Minute Marinade, Cajun
Corn, Fructose, Chili Pepper, Paprika, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
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