Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 61 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Preferred Wholesale, Inc. — BEEF JERKY CRACKED BLACK PEPPER, BEEF JERKY
Beef, Soybean, Wheat, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SPAGHETTI SAUCE WITH TOMATO BITS, SPAGHETTI
Tomato, Cane Sugar, Soybean, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Mashed Potatoes, Garlic
Potato, Cow's Milk, Garlic, Onion, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Mesquite Seasoning
Chili Pepper, Garlic, Onion, Cane Sugar, Paprika, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Stubb's, All-natural Spice Rub, Steak
Black Pepper, Garlic, Onion, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Beef Broth
Beef, Soybean, Corn, Wheat, MSG, Whey, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Tomato Ketchup
Tomato, Corn, Fructose, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Breaded Chicken Breast Strips
Chicken, Corn, Rice, Cocoa, Garlic, Onion, Paprika, Soybean, Cane Sugar, Tapioca, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chicken Gravy with Mccormick Spices
Chicken, Corn, Potato, Rice, Yeast (Baker's), Celery, Carrot, Onion, Thyme, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Barilla America, Inc. — Roasted Garlic Sauce, Roasted Garlic
Tomato, Garlic, Cane Sugar, Onion, Olive, Parsley, Citric Acid, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Thick N Chunky Salsa - Plastic Jug, 1 Gal
Tomato, Chili Pepper, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Green Goddess Dressing
Canola/Rapeseed, Apple, Soybean, Cow's Milk, Whey, Cane Sugar, Garlic, Egg White, Egg Yolk, Onion, Lemon, Citric Acid, Mustard, Black Pepper, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Italian-style Wedding Soup
Chicken, Pork, Beef, Soybean, Wheat, Cane Sugar, Yeast (Baker's), Garlic, Onion, Black Pepper, Parsley, Basil, Rosemary, Celery, Cow's Milk, Carrot, Egg White, Spinach, Corn, Turmeric, Tomato, Potato, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick Gourmet, Sweet Basil & Oregano Bruschetta Chicken Recipe & Seasoning Mix
Onion, Garlic, Basil, Black Pepper, Oregano, Cane Sugar, Cow's Milk, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Spicy, Smoky, Peach Salsa
Peach, Tomato, Onion, Chili Pepper, Capsaicin, Cane Sugar, Apple, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Southwest Seasoning
Chili Pepper, Onion, Garlic, Tomato, Cane Sugar, Paprika, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Habanero Ranch Organic Dressing, Habanero Ranch
Sunflower, Lemon, Mustard, Egg Yolk, Chili Pepper, Apple, Onion, Garlic, Black Pepper, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Original Refried Beans - #10 Can, 112 Oz
Pork, Chili Pepper, Onion, Garlic, Soybean, Navy Bean/Pinto Bean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Uncured Beef Hot Dogs
Beef, Cane Sugar, Celery, Cherry, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mild Taco Seasoning Mix, Mild Taco
Paprika, Chili Pepper, Cumin, Onion, Whey, Cow's Milk, Potato, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Potatoes O'brien with Onions & Peppers
Potato, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Tomato Basil Soup, Tomato
Tomato, Citric Acid, Onion, Carrot, Corn, Cane Sugar, Basil, Garlic, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Chunky Pasta Sauce, Garlic & Herb
Tomato, Corn, Fructose, Garlic, Soybean, Onion, Citric Acid, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Garlic Pepper Coarse Ground Blend
Black Pepper, Garlic, Cane Sugar, Paprika, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Sloppy Joes Spices and Seasoning
Cane Sugar, Onion, Corn, Paprika, Citric Acid, Soybean
|
6 | Phase 3 — Practitioner Guided |
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