Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 64 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Unilever Bestfoods North America — Real Ketchup
Tomato, Honey, Grape, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MEDIUM FIRE ROASTED TOMATO SALSA, MEDIUM FIRE ROASTED TOMATO
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Minestrone Soup
Tomato, Carrot, Kidney Bean, Celery, Onion, Wheat, Egg White, Corn, Spinach, Sunflower, Garlic, Oregano, Citric Acid, Basil, Black Pepper, Thyme, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Tortilla Dipping Shells Corn Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pinto Bean, Rice, Cane Sugar, Onion, Chili Pepper, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, All Purpose Salt-free Seasoning
Black Pepper, Celery, Turmeric, Garlic, Onion, Carrot, Citric Acid, Sesame, Orange, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ORIGINAL SEA SALT BEEF JERKY
Beef, Cane Sugar, Soybean, Onion, Garlic, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TRADITIONAL PICANTE SAUCE, MILD
Tomato, Onion, Chili Pepper, Garlic, Citric Acid, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DIABLO SAUCE, DIABLO
Tomato, Chili Pepper, Cane Sugar, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Basil Balsamic Veggie Marinade Mix
Basil, Garlic, Cane Sugar, Corn, Onion, Citric Acid, Grape, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza, No Cheese Roasted Vegetable
Wheat, Onion, Olive, Mushroom, Fructose, Grape, Tomato, Safflower, Sunflower, Cane Sugar, Garlic, Lemon, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Sugar Bourbon Seasoning, Brown Sugar Bourbon
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts No Salt Tomato Sauce, 29 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Vegetarian Refried Beans, 16 Oz
Canola/Rapeseed, Chili Pepper, Onion, Garlic, Soybean, Pinto Bean, Kidney Bean, Navy Bean
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato Greens
Tomato, Onion, Spinach, Garlic, Cane Sugar, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Chili Spices & Seasonings
Chili Pepper, Cumin, Oregano, Paprika, Wheat, Onion, Garlic, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SAVORY BEEF CULINARY STOCK, SAVORY BEEF
Beef, Cane Sugar, Yeast (Baker's), Onion, Celery, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Coleman Natural Foods Llc — The Original Brat Hans, Original Bratwurst Pork Sausage
Pork, Onion, Black Pepper, Coriander/Cilantro, Ginger, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Turkey Cooking Stock
Turkey, Chicken, Carrot, Onion, Celery, Mushroom, Honey, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Hash Brown Patties, Shredded Potatoes
Potato, Sunflower, Soybean, Canola/Rapeseed, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Sugar Bourbon Seasoning
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size
Chili Pepper, Onion, Corn, Canola/Rapeseed, Soybean, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Garden Vegetable Organic Pasta Sauce
Tomato, Zucchini, Onion, Spinach, Olive, Carrot, Garlic, Basil, Citric Acid, Oregano, Black Pepper, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Red Clam Sauce
Tomato, Clam, Olive, Onion, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORIGINAL GRASS-FED BEEF STRIP, ORIGINAL
Beef, Cane Sugar, Garlic, Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — MEDIUM SUPREMA SALSA, MEDIUM
Tomato, Citric Acid, Chili Pepper, Onion, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
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