Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 65 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Applegate Farms, Llc — Natural Stadium Uncured Beef & Pork Hot Dog
Beef, Pork, Paprika, Garlic, Onion, Celery, Lamb
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spicy Salsa Naturala Mix, Spicy Salsa Naturala
Onion, Tomato, Garlic, Chili Pepper, Paprika, Coriander/Cilantro, Cane Sugar, Corn, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Wicked Hot Chipotle Peanuts, Wicked Hot Chipotle
Peanut, Cane Sugar, Tomato, Chili Pepper, Onion, Corn, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Diced Tomatoes in Sauce, 14.5 Oz
Tomato, Citric Acid, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts BBQ Sauce Bold, 18 Oz
Tomato, Fructose, Corn, Cane Sugar, Onion, Mustard, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Pasta Sauce, Cabernet Marinara
Tomato, Citric Acid, Grape, Cane Sugar, Olive, Soybean, Onion, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Spices & Seasonings
Paprika, Chili Pepper, Onion, Cow's Milk, Cane Sugar, Garlic, Wheat, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Joe's — Bar-b-que Sauce
Tomato, Cane Sugar, Paprika, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Compania Nestle S.a. De C.v. — Chicken Flavor Bouillon, Chicken
Corn, MSG, Chicken, Cane Sugar, Onion, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camp's Pork and Beans, 8 Oz., 8 Oz
Navy Bean, Tomato, Cane Sugar, Fructose, Corn, Pork, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
ECUATORIANO CURED CHORIZO WITH ONIONS CHORIZO
Pork, Onion, Garlic, Paprika, Chili Pepper, Potassium Nitrate
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Chunky Pasta Sauce, Italian Herb
Tomato, Fructose, Corn, Soybean, Onion, Carrot, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spice Classics, Seasoning Salt, Lemon & Pepper
Citric Acid, Black Pepper, Onion, Cane Sugar, Garlic, Corn, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Worcestershire Peppercorn Burger Mix-in Seasoning
Black Pepper, Mustard, Cane Sugar, Corn, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, California Style Lemon Pepper with Garlic & Onion
Black Pepper, Lemon, Citric Acid, Onion, Garlic, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BEEF JERKY, SEA SALT ORIGINAL
Beef, Cane Sugar, Soybean, Onion, Garlic, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Arnold's Way Inc. — HOT C6 SALSA, HOT
Tomato, Onion, Coriander/Cilantro, Lemon, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Black Pepper Seasoned Salt, Black Pepper
Black Pepper, Paprika, Turmeric, Cane Sugar, Onion, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Sauces & Frozen — Tomato Ketchup
Tomato, Corn, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — ORIGINAL BARBECUE SAUCE, ORIGINAL
Tomato, Cane Sugar, Corn, Mustard, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Skillet Sauce Chili
Tomato, Chili Pepper, Black Pepper, Garlic, Corn, Cane Sugar, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Broth Chicken
Chicken, Yeast (Baker's), Carrot, Celery, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Crushed in Tomato Puree
Tomato, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Sauce with Natural Sea Salt
Tomato, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Organic Everyday Value, Organic Vegetarian Chili, Spicy
Pinto Bean, Soybean, Chili Pepper, Corn, Tomato, Canola/Rapeseed, Onion, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
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