Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 66 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Maple Multigrain Seasoning
Cane Sugar, Paprika, Basil, Maple Sugar, Quinoa, Oat, Onion, Safflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Primal Kitchen — Cilantro Lime Avocado Oil Dressing & Marinade, Cilantro Lime
Avocado, Grape, Honey, Lime, Coriander/Cilantro, Egg White, Egg Yolk, Garlic, Spinach, Onion, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — SMOKEHOUSE SEASONED CHICKEN BREASTS, SMOKEHOUSE
Chicken, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Fried Peppers with Onions
Chili Pepper, Onion, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Swedish Style Meatballs
Beef, Pork, Wheat, Yeast (Baker's), Soybean, Corn, Onion, Nutmeg, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Mustard
Mustard, Turmeric, Garlic, Onion, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garlic, Herb & Wine Marinade
Potato, Corn, Chili Pepper, Thyme, Onion, Garlic, Grape, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — BBQ Pulled Pork Seasoning Mix, BBQ Pulled Pork
Cane Sugar, Chili Pepper, Thyme, Garlic, Onion, Tomato, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Seasoning Mix, Mild
Chili Pepper, Paprika, Cumin, Onion, Potato, Garlic, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tortilla with Fire Roasted Sweet Potatoes Organic Soups, Tortilla with Fire Roasted Sweet Potatoes
Onion, Sweet Potato, Tomato, Celery, Corn, Safflower, Sunflower, Lime, Chili Pepper, Black Pepper, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Tenderizer Seasoned
Onion, Paprika, Garlic, Yeast (Baker's), Tomato, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Prime Cut Chicken Marinade Mix
Corn, Whey, Cow's Milk, Garlic, Soybean, Wheat, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vegan Lasagna
Almond, Cane Sugar, Carrageenan, Wheat, Onion, Zucchini, Tomato, Citric Acid, Mushroom, Carrot, Canola/Rapeseed, Celery, Potato, Black Pepper, Garlic, Yeast (Baker's), Corn, Rosemary, Sage
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Organic Honey BBQ Sauce, Honey
Mustard, Honey, Tomato, Grape, Date, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic - Other Garden 7.9oz
Quinoa, Soybean, Kidney Bean, Onion, Green Pea, Celery, Canola/Rapeseed, Sunflower, Potato, Carrot, Corn, Carrageenan, Garlic, Wheat, Cane Sugar, Black Pepper, Oregano, Basil, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Hot Taco Seasoning Mix
Chili Pepper, Cumin, Paprika, Onion, Potato, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Marinara Sauce
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Unsalted Vegetable Cooking Stock
Carrot, Mushroom, Tomato, Onion, Celery, Capsaicin, Bay Leaf, Thyme, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Enchilada Vegan Cheeze & Black Bean
Corn, Lime, Zucchini, Tomato, Soybean, Coconut, White Potato, Olive, Onion, Rice, Safflower, Sunflower, Tapioca, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Low Sodium Tomato Basil Premium Sauce, Low Sodium Tomato Basil
Tomato, Onion, Olive, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Cali's Blackened Rub
Paprika, Onion, Garlic, Citric Acid, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Shepherd's Pie, Shepherd's
Potato, Beef, Corn, Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Kettle Cooked Potato Chips
Potato, Sunflower, Corn, Onion, Parsley, Chili Pepper, Whey, Cow's Milk, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pumpkin & Sage Farro Pilaf, Pumpkin & Sage
Wheat, Pumpkin, Yeast (Baker's), Sage, Corn, Garlic, Onion, Cane Sugar, Parsley, Turmeric, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Black Bean Veggie Burger Patties, Black Bean
Wheat, Mushroom, Onion, Soybean, Oat, Sweet Potato, Celery, Carrot, Chili Pepper, Corn, Tapioca, Tomato, Olive, Potato, Safflower, Sunflower, Garlic, Coriander/Cilantro, Grape
|
6 | Phase 3 — Practitioner Guided |
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