Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 69 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Old El Paso Hot Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — FULLY COOKED BLACKENED FLAVORED CHICKEN BREAST STRIPS , BLACKENED
Chicken, Black Pepper, Paprika, Garlic, Onion, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Angela Mia Fully Prepared Pizza Sauce, #10 Can, 6/106 Oz., 106 Oz
Tomato, Onion, Olive, Garlic, Basil, Black Pepper, Citric Acid, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mild Salsa Naturala Mix
Onion, Garlic, Tomato, Cane Sugar, Chili Pepper, Coriander/Cilantro, Corn, Citric Acid, Paprika, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Ole Mexican Foods, Inc. — La Banderita, Southwestern Style Mild Cheese Dip
American Cheese, Cow's Milk, Chili Pepper, Carrot, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Marinara 100% Italian Tomatoes Premium Sauce, Marinara
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Garlic & Herb Rice Pilaf, Garlic & Herb
Rice, Wheat, Garlic, Sunflower, Yeast (Baker's), Onion, Parsley, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Traditional Guacamole, Traditional
Avocado, Chili Pepper, Garlic, Onion, Lime, Coriander/Cilantro, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Barbecue Sauce, Barbecue
Tomato, Cane Sugar, Corn, Onion, Garlic, Barley, Rye, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Barbecue Spice
Celery, Coriander/Cilantro, Black Pepper, Chili Pepper, Paprika, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
NESTLE INDIA LIMITED — TOMATO CHILLI SAUCE, TOMATO CHILLI
Tomato, Chili Pepper, Cane Sugar, Citric Acid, Onion, Garlic, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED SALT, SEASONED
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — GRILLED PLANT BASED FILLETS, GRILLED
Soybean, Wheat, Onion, Garlic, Yeast (Baker's), Corn, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups, Chunky Tomato Bisque
Tomato, Cow's Milk, Cane Sugar, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chunky Vegetable Soups
Tomato, Spinach, Carrot, Green Bean, Corn, Green Pea, Onion, Celery, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SALT & PEPPER SUNFLOWER SEEDS, SALT & PEPPER
Sunflower, Corn, Black Pepper, Yeast (Baker's), Citric Acid, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Clif Bar Family Winery & Farm Llc — Barbequed Walnuts & Almonds Organic Savory Nut Mix, Barbequed Walnuts & Almonds
Walnut, Almond, Coconut, Chili Pepper, Paprika, Cumin, Garlic, Onion, Mustard
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Portobello Mushroom Pasta Sauce
Tomato, Mushroom, Olive, Onion, Garlic, Basil, Oregano
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL COCKTAIL SAUCE FOR SEAFOOD, ORIGINAL COCKTAIL
Tomato, Fructose, Corn, Lemon, Soybean, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
ORGANIC REDUCED SODIUM ROASTED BEEF BASE
Beef, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Celery
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Black Pepper, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PREGO, CHUNKY GARDEN MUSHROOM SUPREME ITALIAN SAUCE
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PREGO, VEGGIE SMART, ITALIAN SAUCE
Tomato, Cane Sugar, Canola/Rapeseed, Onion, Sweet Potato, Citric Acid, Garlic
|
7 | Phase 3 — Practitioner Guided |
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