Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 72 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Organic Bone Broth Chicken, Chicken
Chicken, Apple, Onion, Garlic, Celery, Carrot, Turmeric, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free Beef Scrapple
Beef, Corn, Rice, Cane Sugar, Onion
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — HOMESTYLE GUACAMOLE, HOMESTYLE
Avocado, Tomato, Onion, Coriander/Cilantro, Chili Pepper, Lime, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Stock
Chicken, Carrot, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego Chunky Tomato, Basil and Garlic Pasta Sauce, 23.75 OZ Jar
Tomato, Cane Sugar, Canola/Rapeseed, Basil, Garlic, Citric Acid, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WESTERN STYLE FRENCH DRESSING, WESTERN STYLE
Soybean, Cane Sugar, Tomato, Onion, Garlic, Paprika, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SWEET TOMATO BASIL SQUEEZE PIZZA SAUCE, SWEET TOMATO BASIL
Tomato, Corn, Fructose, Basil, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Marinara Pasta Sauce
Tomato, Garlic, Onion, Basil, Oregano, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Thick & Chunky Salsa
Tomato, Chili Pepper, Capsaicin, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Low Sodium Vegetable Stock
Carrot, Celery, Tomato, Onion, Garlic, Bay Leaf, Thyme, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups Potato Leek
Potato, Onion, Cow's Milk, Corn, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Grilled Chicken Breast Strips with Rib Meat
Chicken, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Blake's Organic Shepherd's Pie with Organic Corn and Mashed Potatoes, Gluten Free, 8 Oz.
Potato, Corn, Beef, Onion, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
Premium Organic Roasted Garlic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CHIPOTLE BBQ SAUCE, CHIPOTLE
Tomato, Cane Sugar, Corn, Chili Pepper, Black Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MEDIUM THICK & CHUNKY SALSA, MEDIUM
Tomato, Citric Acid, Chili Pepper, Onion, Garlic, Capsaicin, Solanine
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BLACK CHERRY BARBECUE, BLACK CHERRY BARBECUE
Cane Sugar, Tomato, Cherry, Corn, Garlic, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PORK JERKY, BLACK CHERRY BARBECUE
Pork, Cane Sugar, Tomato, Cherry, Citric Acid, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — HOT & SPICY CASHEWS, HOT & SPICY
Cashew, Peanut, Corn, Garlic, Onion, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Red Enchilada Sauce
Tomato, Corn, Chili Pepper, Paprika, Onion, Garlic, Coriander/Cilantro, Cumin, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — PEPPERED ORGANIC TURKEY JERKY, PEPPERED
Turkey, Cane Sugar, Soybean, Black Pepper, Garlic, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD, CRACKED PEPPER & OLIVE OIL
Cow's Milk, Whey, Olive, Black Pepper, Carob, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Creamy Tomato & Bunny Pasta Soup
Tomato, Wheat, Egg White, Cow's Milk, Cane Sugar, Corn, Olive, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Ketchup
Tomato, Cane Sugar, Onion, Corn
|
7 | Phase 3 — Practitioner Guided |
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