Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 73 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Newman's Own, Inc. — Newman's Own, Organic Pasta Sauce, Tomato Basil
Tomato, Olive, Basil, Onion, Carrot, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KRAFT, THICK & CREAMY ITALIAN
Soybean, Cane Sugar, Egg Yolk, Garlic, Onion, MSG, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Coleman Natural Foods Llc — Organic Chicken Breast Strips with Rib Meat
Chicken, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Free Range Chicken Broth, 8 Oz Carton (pack of 4)
Chicken, Onion, Turmeric, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Riced Cauliflower Blend with Stir-fry Vegetables
Cauliflower, Broccoli, Onion, Mushroom, Carrot
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Red Wine Pasta Sauce
Tomato, Grape, Soybean, Onion, Cow's Milk, Potato, Garlic, Basil, Oregano
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PREGO SAUCES TOMATO BASIL
Tomato, Cane Sugar, Canola/Rapeseed, Basil, Citric Acid, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — LAWRY'S, SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Premium Organic Marinara
Tomato, Onion, Olive, Garlic, Black Pepper, Basil
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Roasted Red Pepper & Tomato Bisque
Tomato, Cow's Milk, Whey, Capsaicin, Cane Sugar, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Common Good Organic Marinara Pasta Sauce
Tomato, Olive, Onion, Basil, Carrot, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organic Pasta Sauce, Roasted Garlic
Tomato, Olive, Onion, Garlic, Basil, Carrot, Black Pepper, Oregano
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — MUSHROOM ITALIAN SAUCE, MUSHROOM
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL
Tomato, Citric Acid, Cane Sugar, Soybean, Onion, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORIGINAL ORGANIC GRASS-FED BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Soybean, Tapioca, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ZESTY ITALIAN DRESSING, LITE
Cane Sugar, Garlic, Onion, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Tomato Soup
Tomato, Cane Sugar, Corn, Olive, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Creamy Light in Sodium Tomato Soup, 32 Oz Carton
Cow's Milk, Tomato, Cane Sugar, Citric Acid, Rice, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Baked Organic Snack Crackers, Cheddar
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Everything Organic Bagels, Everything
Wheat, Cane Sugar, Sesame, Onion, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Refried Pinto Beans
Pinto Bean, Onion, Chili Pepper, Cumin, Oregano, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organics, Grilled Chicken Breast Strips
Chicken, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Tomato & Bunny Pasta Soup
Tomato, Wheat, Egg White, Cow's Milk, Cane Sugar, Corn, Olive, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Marinara Organic Pasta Sauce, Marinara
Tomato, Garlic, Olive, Onion, Basil, Oregano, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — (MILD) SAUCE, MILD
Tomato, Chili Pepper, Corn, Onion, Cane Sugar, Garlic, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
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