Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 76 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
ConAgra Foods Packaged Foods, LLC — CHIPOTLE GARLIC SALSA WITH CHARRED TOMATO, CHIPOTLE GARLIC WITH CHARRED TOMATO
Tomato, Garlic, Chili Pepper, Onion, Soybean, Cane Sugar, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
MARKET PANTRY — TRADITIONAL MEAT FLAVORED PASTA SAUCE
Tomato, Fructose, Corn, Beef, Soybean, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO
Pinto Bean, Pork, Chili Pepper, Tomato, Onion, Garlic, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tomato Basil Organic Pasta Sauce, Tomato Basil
Tomato, Onion, Olive, Basil, Garlic, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Root Vegetables
Sweet Potato, Carrot, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Wild Rice Blend Organic Grain Medley, Wild Rice Blend
Barley, Rice, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — APPLEWOOD SMOKE PLANT-BASED TURKEY-STYLE DELI SLICES, APPLEWOOD SMOKE
Wheat, Soybean, Canola/Rapeseed, Onion, Garlic, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SEASONED CHILI BEANS
Pinto Bean, Tomato, Cane Sugar, Corn, Chili Pepper, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Chinese Szechuan Seasoning
Sesame, Chili Pepper, Garlic, Ginger, Black Pepper, Onion, Lemon, Mustard
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Umami Seasoning
Onion, Mustard, Garlic, Mushroom, Chili Pepper, Black Pepper, Rice, Thyme
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CREAMY JALAPENO HOT SAUCE, CREAMY JALAPENO
Chili Pepper, Canola/Rapeseed, Onion, Corn, Garlic, Cane Sugar, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Thick 'N Chunky Mild Salsa
Tomato, Onion, Cane Sugar, Garlic, Coriander/Cilantro, Citric Acid, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MILD PICANTE SAUCE, MILD PICANTE
Tomato, Solanine, Chili Pepper, Capsaicin, Onion, Garlic, Coriander/Cilantro
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Free Range Chicken Broth, 48 Oz Carton
Chicken, Onion, Turmeric, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Organic Tomato Basil Creamy Soup
Tomato, Potato, Onion, Celery, Basil, Carrot, Tapioca, Cane Sugar, Garlic, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
STEVE'S & ED'S BBQ WING SAUCE, 12 OZ
Tomato, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — HOT & SPICY GUACAMOLE, HOT & SPICY
Avocado, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Lime, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — VEGETABLE BROTH
Carrot, Celery, Onion, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — DRESSING, RASPBERRY & BALSAMIC
Cane Sugar, Grape, Apple, Raspberry, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — MEDIUM SALSA, MEDIUM
Tomato, Onion, Chili Pepper, Celery, Coriander/Cilantro, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Chimichurri Seasoning, Chimichurri
Garlic, Parsley, Onion, Chili Pepper, Oregano, Black Pepper, Basil, Bay Leaf
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Creamy Carrot & Bunny Pasta Soup
Carrot, Wheat, Egg White, Cow's Milk, Honey, Corn, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Corn, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — EVERYTHING RICE CAKES, EVERYTHING
Rice, Corn, Sunflower, Onion, Garlic, Sesame, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas Inc. — Tony Chachere's Brown Gravy 5oz.
Wheat, Soybean, Corn, Onion, Garlic, Beef, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
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