Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 75 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — MARINARA PASTA SAUCE, MARINARA
Tomato, Corn, Fructose, Soybean, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Split Pea Low Fat Organic Soups, Split Pea
Green Pea, Onion, Celery, Carrot, Basil, Garlic, Bay Leaf, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — PRIME RIB RUB, PRIME RIB
Garlic, Onion, Cane Sugar, Rice, Paprika, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE, SWEET MESQUITE BARBEQUE
Potato, Canola/Rapeseed, Cane Sugar, Paprika, Tomato, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SMOKEY BROWN SUGAR LEGENDARY BAR-B-Q SAUCE, SMOKEY BROWN SUGAR
Tomato, Cane Sugar, Corn, Mustard, Chili Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Organic Ketchup
Grape, Tomato, Date, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Organic Zesty Ginger & Turmeric Creamy Plant-based Broth
Onion, Green Pea, Celery, Carrot, Ginger, Turmeric, Sunflower, Garlic, Chili Pepper, Capsaicin
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Creamy Tomato Soup, 32 Oz Carton
Cow's Milk, Tomato, Cane Sugar, Citric Acid, Rice, American Cheese, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ITALIAN DRESSING & RECIPE MIX, ITALIAN
Cane Sugar, Garlic, Onion, Citric Acid, Lecithin (Soy), Soybean, Corn
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — PORK AND BEANS IN TOMATO SAUCE, TOMATO SAUCE
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Heinz USA — HOME STYLE GRAVY MIX
Beef, Corn, Soybean, Wheat, Yeast (Baker's), Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ITALIAN CREAMY DRESSING, ITALIAN CREAMY
Soybean, Corn, Cane Sugar, Egg Yolk, Garlic, Onion, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Rt Wholesale, Llc. — Paleo Spinach Salad
Spinach, Sweet Potato, Mushroom, Honey, Olive, Apple, Mustard, Black Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — SPICY GUACAMOLE BLENDER, SPICY GUACAMOLE
Avocado, Tomato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Lime
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Grilled Chicken Organic Breast Strips with Rib Meat, Grilled Chicken
Chicken, Garlic, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ROSEMARY CHICKEN SEASONING MIX, ROSEMARY CHICKEN
Garlic, Rosemary, Onion, Cane Sugar, Lemon, Citric Acid, Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Tomato Soup
Tomato, Cane Sugar, Corn, Olive, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Beef Jerkey, Original
Beef, Cane Sugar, Soybean, Apple, Paprika, Black Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — CHICKEN BROTH
Chicken, MSG, Corn, Yeast (Baker's), Onion, Garlic, Celery
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — SWANSON BROTH VEGETABLE
Carrot, Onion, Celery, Cabbage, Cane Sugar, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — ORIGINAL GUACAMOLE MIX WITH TANGY TOMATILLO, GREEN CHILE & GARLIC, ORIGINAL WITH TANGY TOMATILLO, GREEN CHILE & GARLIC
Chili Pepper, Garlic, Onion, Coriander/Cilantro, Lime, Citric Acid, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Sonoma Veggie Burger
Quinoa, Oat, Walnut, Mushroom, Potato, Onion, Celery, Carrot, Garlic, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Organics Chicken Wings, Lightly Breaded
Chicken, Wheat, Rice, Cane Sugar, Onion, Garlic, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Wheat Organic Square Crackers, Wheat
Wheat, Cane Sugar, Barley, Malt, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Bolognese Vegan Friendly Pasta Sauce
Tomato, Soybean, Olive, Sunflower, Onion, Carrot, Celery, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
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