Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 74 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Frito-Lay Company — SMOOTH RANCH DIP, RANCH
Sunflower, Canola/Rapeseed, Whey, Corn, MSG, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Lentil Soups, Lentil
Lentil, Celery, Carrot, Onion, Potato, Olive, Bay Leaf
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHICKEN ORGANIC BONE BROTH, CHICKEN
Chicken, Celery, Carrot, Onion, Cane Sugar, Garlic, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Mild Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
7 | Phase 3 — Practitioner Guided |
|
KOREAN BBQ FLAVOR PLANT-BASED STEAK
Soybean, Sunflower, Cane Sugar, Garlic, Onion, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Heinz USA — HOMESTYLE AU JUS GRAVY MIX
Beef, Corn, Soybean, Wheat, Yeast (Baker's), Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILD TACO SEASONING MIX, MILD
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chicken Organic Low Sodium Broth, Chicken
Chicken, Carrot, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Gluten Free Pasta, Penne
Corn, Rice, Olive, Turkey, Garlic, Onion, Zucchini, Oregano, Thyme, Tomato, Cow's Milk, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MEDIUM SALSA MEXICANA, MEDIUM
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Lime, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton
Chicken, Onion, Turmeric, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BEEF FLAVORED BROTH, BEEF
Beef, Yeast (Baker's), Onion, Cane Sugar, Celery, Carrot, Corn
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE STEAK BLEND RUB, THE STEAK BLEND
Garlic, Onion, Cane Sugar, Rice, Paprika, Turmeric, Chili Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — BLACK BEAN SALAD, BLACK BEAN
Corn, Onion, Celery, Cane Sugar, Canola/Rapeseed, Coriander/Cilantro, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Clearly Organic, Organic Seasoned Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Organic Quinoa & Brown with Garlic Rice
Rice, Quinoa, Sunflower, Garlic, Onion, Parsley, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — EVERYTHING HOMMUS WITH TOPPINGS, EVERYTHING
Sunflower, Olive, Sesame, Garlic, Onion, Citric Acid, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MCCORMICK, GRILL MATES, BROWN SUGAR BOURBON SEASONING
Cane Sugar, Black Pepper, Chili Pepper, Garlic, Onion, Citric Acid, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Applegate Naturals* — Gluten-free Chicken Breast Tenders
Chicken, Rice, Tapioca, Corn, Cane Sugar, Grape, Garlic, Onion, Paprika, Turmeric, Celery, Black Pepper, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — ITALIAN DRESSING, ITALIAN
Soybean, Apple, Cane Sugar, Garlic, Onion, Mustard, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
LS Wholesale, LLC — CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
Onion, Cane Sugar, Grape, Sesame, Olive, Lemon, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Beef Jerky Teriyaki
Beef, Cane Sugar, Soybean, Pineapple, Apple, Paprika, Black Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Tomato Basil Soup, Plant Based, 32 Oz Carton
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Garlic, Rice, Basil
|
7 | Phase 3 — Practitioner Guided |
|
PRE-SLICED STYLE NOVA PASTRAMI
Salmon, Cane Sugar, Garlic, Paprika, Onion, Celery, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
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