Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 68 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods-Snack Foods Group — BEEF JERKY, HICKORY SMOKED
Beef, Cane Sugar, Wheat, Soybean, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Chili Turkey with Beans
Turkey, Navy Bean, Corn, Cane Sugar, Chili Pepper, Tomato, Oat, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Everything Hummus
Canola/Rapeseed, Garlic, Sesame, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original All-purpose Salt Free Seasoning, Original
Onion, Parsley, Basil, Oregano, Thyme, Chili Pepper, Garlic, Lemon, Celery, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Southwest Sweet 'n Smoky Seasoning, Southwest Sweet 'n Smoky
Chili Pepper, Onion, Garlic, Tomato, Cane Sugar, Paprika, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Chili, Hot
Beef, Pork, Tomato, Chili Pepper, Soybean, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Original Roma Style Tomatoes Pizza Sauce
Tomato, Solanine, Cane Sugar, Corn, Onion, Soybean, Garlic, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Classic Herb Seasoning
Parsley, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CRANBERRY CHUTNEY
Cranberry, Fructose, Corn, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Pasta Sauce
Tomato, Citric Acid, Cane Sugar, Olive, Onion, Parsley, Black Pepper, Basil, Oregano, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Chili Seasoning Mix
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauces Tomato Basil
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Black Pepper, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz Company — Beef Tamales
Corn, Beef, Soybean, Tomato, Chili Pepper, Coriander/Cilantro, Garlic, Onion, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Creamy Dressing
Soybean, Canola/Rapeseed, Grape, Cane Sugar, Blueberry, Olive, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Lentil Soup, Lentil
Lentil, Carrot, Celery, Tomato, Corn, Spinach, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Lemon Herb Asparagus Skillet Sauce, Lemon Herb
Onion, Canola/Rapeseed, Olive, Garlic, Lemon, Black Pepper, Basil, Cane Sugar, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Shredded & Seasoned Pork Carnitas, Pork
Pork, Onion, Garlic, Carrageenan, Chili Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces
Mushroom, Grape, Onion, Beef, Celery, Parsley, Cane Sugar, Canola/Rapeseed, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Gluten-free Turkey Gravy Mix
Corn, Cow's Milk, Soybean, Onion, Yeast (Baker's), Potato, Thyme, Sage, Celery, Black Pepper, Turkey, MSG, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Bty Crk Potato Mix Hashbr Wth Onions
Potato, Onion, Corn, Soybean, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Ranch Dressing & Seasoning Mix
Corn, Cane Sugar, Garlic, Onion, MSG, Sunflower, Cow's Milk, Citric Acid, Soybean, Lecithin (Soy), Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Bold Stock
Chicken, Onion, Celery, Carrot, Yeast (Baker's), Turmeric, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chili & Lime Veggie Marinade Mix
Cane Sugar, Garlic, Onion, Chili Pepper, Lime, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Country Style Vegetable & Bean Blends, Country Style
Green Bean, Potato, Kidney Bean, Corn, Solanine, Garlic, Grape, Black Pepper, Onion, Yeast (Baker's), MSG
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Refried Beans Spicy, 16 Oz
Pinto Bean, Chili Pepper, Pork, Tomato, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
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