Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 63 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Heinz USA — Reduced Sugar Tomato Ketchup
Honey, Onion, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Brown Sugar Bourbon Seasoning
Cane Sugar, Chili Pepper, Garlic, Onion, Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Caribbean Black Bean Soup
Tomato, Citric Acid, Corn, Rice, Onion, Potato, Pineapple, Chili Pepper, Ginger, Garlic, Coriander/Cilantro, Lime, Paprika, Thyme, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Hormel, Always Tender, Pork Roast, Onion Garlic
Pork, Corn, Yeast (Baker's), Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Vegan Buffalo Chicken Bites
Wheat, Yeast (Baker's), Corn, Millet, Rye, Sunflower, Oat, Soybean, Onion, Black Pepper, Tomato, Chili Pepper, Fructose, Cane Sugar, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Grilled Chicken Breast Strips with Rib Meat & a Fajita Style Seasoning
Chicken, Rice, Garlic, Onion, Tomato, Yeast (Baker's), Lime, Corn, Citric Acid, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Breaded Chicken Tenders
Chicken, Rice, Corn, Cane Sugar, Grape, Honey, Yeast (Baker's), Onion, Garlic, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Bouillon Cubes, Chicken, Chicken
Cane Sugar, MSG, Corn, Onion, Chicken, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Worcestershire Sauce
Apple, Cane Sugar, Soybean, Wheat, Corn, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Pizza Sauce
Tomato, Cane Sugar, Corn, Onion, Soybean, Carrot, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Mushroom Rice Noodle Soup Bowl
Rice, Cane Sugar, Garlic, Mushroom, Yeast (Baker's), Onion, Black Pepper, Corn, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, LLC — BARBECUE-FLAVORED CHICKEN BREAST, BARBECUE
Chicken, Cane Sugar, Onion, Garlic, Tomato, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cranberry 1x9.000 Oz
Wheat, Soybean, Cane Sugar, Sage, Garlic, Onion, Citric Acid, Cranberry, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Chili Smoky BBQ Seasoning Mix
Cane Sugar, Chili Pepper, Paprika, Black Pepper, Celery, Onion, Garlic, Tomato, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Pasta Sauce
Tomato, Citric Acid, Cane Sugar, Olive, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — French Onion Dip Seasoning Mix, French Onion Dip
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Fresh Produce N.a., Inc. — Spicy Pomodoro Kohlrabi Linguine with Tomato Chipotle Sauce, Spicy
Tomato, Onion, Garlic, Paprika, Carrot, Citric Acid, Olive, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ONION RECIPE, SOUP & DIP MIX
Onion, Corn, Cane Sugar, Soybean, MSG, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Croutons
Wheat, Safflower, Sunflower, Rye, Cane Sugar, Garlic, Onion, Cow's Milk, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods, Llc — Garden Soup, Sweet Corn, Sweet Corn
Corn, Onion, Garlic, Carrot, Celery, Cane Sugar, Apple, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Super Slaw Mix
Cane Sugar, Onion, Carrot, Yogurt, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Roast Beef & Gravy
Beef, Onion, Rice, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Italian Recipe Tomatoes
Tomato, Fructose, Corn, Onion, Celery, Chili Pepper, Citric Acid, Garlic, Basil, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Broth Beef
Beef, Carrot, Celery, Onion, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Onion Recipe Soup & Dip Mix, Onion
Onion, Sodium Metabisulfite, Corn, Cane Sugar, Soybean, Wheat, Fructose, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
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