Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 62 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Quaker Maid Meats, Inc. — ITALIAN STYLE ANGUS BEEF MEATBALLS
Beef, Wheat, Yeast (Baker's), Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Soups, Soup, Pasta & 3 Bean
Onion, Kidney Bean, Carrot, Celery, Tomato, Spinach, Wheat, Olive, Garlic, Grape, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breaded Chicken Breast Chunks
Chicken, Wheat, Garlic, Onion, Soybean, Cane Sugar, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Dry Roasted Peanuts, Dry Roasted
Peanut, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — La Choy Chop Suey Vegetables, 14 Oz
Celery, Onion, Carrot, Cane Sugar, MSG, Garlic, Citric Acid, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Hawaii Associated Wholesale — Hawaiian Hula Dressing, Original Papaya Seed Dressing
Canola/Rapeseed, Cane Sugar, Onion, Papaya, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Brazilian Steakhouse Marinade
Coriander/Cilantro, Chili Pepper, Thyme, Black Pepper, Garlic, Onion, Corn, Solanine, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — VEGETABLE BROTH, VEGETABLE
Carrot, Celery, Onion, Cane Sugar, Tomato, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Roasted Garlic & Herb
Onion, Black Pepper, Coriander/Cilantro, Parsley, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
Quinoa, Soybean, Lentil, Onion, Sweet Potato, Canola/Rapeseed, Sunflower, Carrot, Wheat, Carrageenan, Garlic, Cane Sugar, Black Pepper, Cumin, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Sweet & Smoky Rub, Sweet & Smoky
Cane Sugar, Chili Pepper, Cinnamon, Paprika, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Tomato, Garlic, Onion, Citric Acid, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Enchilada Sauce
Tomato, Citric Acid, Chili Pepper, Garlic, Corn, MSG, Onion, Soybean, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Western Seasoning
Onion, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Chili Sauce, Chili
Tomato, Corn, Fructose, Onion, Celery, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ROASTED GARLIC & HERB PASTA SAUCE, ROASTED GARLIC & HERB
Tomato, Cane Sugar, Soybean, Garlic, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Tomato Ketchup, 44.5 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — TUSCAN SOUP STARTER CHICKEN BROTH, TUSCAN
Chicken, Tomato, Cane Sugar, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — REDUCED SODIUM CHICKEN BROTH, CHICKEN
Chicken, Yeast (Baker's), Onion, Garlic, Carrot, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Snackers Mild Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Mild Salsa, Mild
Tomato, Chili Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Chili Sauce, #10 Can, 6/115 Oz., 115 Oz
Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Spanish Rice & Red Bean Soups
Kidney Bean, Tomato, Onion, Rice, Zucchini, Corn, Chili Pepper, Garlic, Safflower, Sunflower, Coriander/Cilantro, Olive, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — La Victoria, Green Taco Sauce, Mild
Tomato, Chili Pepper, Onion, Garlic, Solanine, Capsaicin, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Kettle Cooked Potato Chips
Potato, Canola/Rapeseed, Cane Sugar, Paprika, Tomato, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
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